thinning internship - Serdang Muda

Serdang Muda, Kelantan80 thinning internship near you

Hire the best thinning internship in Serdang Muda

A weight loss retreat is a dedicated period of time focused on losing weight and improving fitness. It can be organized by a wellness and fitness center, a thalassotherapy and balneotherapy center, a beauty institute, or a luxury hotel, and may include a combination of different activities, such as sports sessions, nutrition classes, massages, and body treatments. The aim of a weight loss retreat is to provide a complete wellness experience that helps participants reach their weight loss goals and improve their overall health and well-being. If you are interested in a weight loss retreat and want to get rid of your fat deposits, it is important to discuss your goals and needs with a nutritionist, dietician, health professional or beautician.
Ace Certified Personal Trainer
1
Excellent 4.9(12)
50400 Jalan Sitiawan4.3 km from Serdang Muda
She is so kind and professional in her job. Good trainer.
Syed Abu Bakar Aljunied
2

Slimming training

Good 4.4(9)
47810 Jalan Kenyalang 11/15 PJU 514.9 km from Serdang Muda
He is very pantual and friendly guy... i m having great time working with him..
Freelance Personal Trainer
3
Good 4.4(8)
52100 Taman Puncak Desa Kepong2.9 km from Serdang Muda
He was very supportive and knew how to keep me motivated. However, i think that the diet plan needs to be clearer.
Weight Management & Body Transformation Program
4
Excellent 4.9(7)
47400 Damansara Jaya12.4 km from Serdang Muda
Good experience talking to him. Very patience man with load of knowledge. But didn't go with him as I'm more interested in personal trainer than group training
Izaazcoaching
5

Slimming training

Excellent 4.8(5)
47810 Kota Damansara, PJU 514.3 km from Serdang Muda
I am an established Fashion Model in Malaysia who is very into fitness and healthy lifestyle. being in this industry made me realise how being healthy and fit reflects on our appearance and general positivity.
Movon Fitness
6

Slimming training

4.5(4)
59200 Bangsar South4.3 km from Serdang Muda
I’m Jeannie from Movon Fitness. An ACE Certified PersonalTrainer, Active Isolated Stretch Certified, Nirvana Fitness Breathing certified, Emmett Therapy Specialist etc. In Fitness Industry for 15years. Specialized in postural corrective, pain relief management, weight loss, functional training ﹠ strength training. It is good we can meet up for a Fitness Discovery to have a postural assesement ﹠ some fitness movements discovery ( FREE TRIAL ) in order for us to know your entry level ﹠ what is your preferred goal before can work it out.
Coach.Aidil
7

Slimming training

3.0(4)
57000 Desa Tasik0.8 km from Serdang Muda
6years in Fitness Industry Study in Sports Science ACE Personal Trainer ASP Certified Trainer Sport ﹠ Conditioning Coach Speciality in Fat Loss ﹠ Injury
Johan Muscle Building Ent.
8
4.0(4)
47810 Mutiara Damansara12.9 km from Serdang Muda
Hello guys ..I can and i will do anythings what all my clients want ..and i dont care about time .and i can anytime what my clients want to training if as soon as possible .you guys should trying me first and trust me i will and i can change and must give a good result better more than what u want it .Promise
Redwan Kastari
9

Slimming training

5.0(4)
68000 Taman Ampang Utama4.4 km from Serdang Muda
I have known Redwan for over a few years and as result, I can assure you that he is a person of remarkable experiences as a Personal trainer. He is certified, highly professional and dependent. Throughout my session with him, he had perfected my exercise, answer every question I asked, explain how some exercise works and demonstrate well. He is also great about working with injuries or sensitivities. He documents my progress and provide me with meal planning and most importantly, he believes in me and supports me to reach my fitness goals. I recommended him wholeheartedly!
Trainer Hamid
10

Slimming training

5.0(4)
50088 Kuala Lumpur2.5 km from Serdang Muda
He is one of the best. He always makes sure that you follow correct technics and motivates you. Although he is so serious about his job, he makes it fun and interesting so you always want to see him again and sweat more
Operation Shape Up
11

Slimming training

5.0(2)
47180 Bandar Kinrara6.8 km from Serdang Muda
Harizon official was a good trainer that i know..he have a good knowledge in fitness industry...#wanrippedpadu
Winfit Fitness Factory
12

Slimming training

5.0(2)
41200 Bandar Botanic30.6 km from Serdang Muda
I would say the most extraordinary gym,with the most welcoming ambiance, perfectly equipped, professional trained coaches, Cleanliness something they always keep up Fun diversity Zumba classes, classic yoga’s, And many more classes to keep us energised. Very affordable charges with no contract or upfront payments. Most importantly they never neglect their PT clients (personal training) I will strongly recommend one of the trainer called MR VICKNESWARAN(known as Vicky WinTech) He himself will inspire us , his appearance .very muscular & fit, he keep himself very energetic , young& cheerful . He is very committed , discipline & dedicated towards his carrier. He will always alert us by sending daily reminder, The amount of module, guidelines, on workout plus diets before & after workout . Educate us throughout the PT sessions. Most importantly, he is a very secure male trainer, he ensure all his female trainees comfortable. True winfitter’s who takes workout seriously been guiding on each other and very friendly to one another and you see the connectivity among everyone in that big crowd. To your entire team who kept your journal clean and tidy, The encouragement & motivation given by each and everyone of you all , made me think be consistent towards my workout & Winfit became part of my life , Salute you sir & bravo mentor. Life changing Soul, thanks for your time , effort , guideline, patience Very very much appreciated. Strongly recommend this gym , Keep growIng & rocking
Iselafit
13

Slimming training

5.0(2)
50480 Jalan Desa Kiara 14.3 km from Serdang Muda
I have been training with Isela for three years now. She has been great! The knowledge she has about fitness has helped me to get stronger through resistance training and cardio. Big thanks to her for helping me to feel more energised and to guide me though the whole process in a fun and professional way. Rod
F&F Fitness Training
14

Slimming training

5.0(2)
50945 Kuala Lumpur4 km from Serdang Muda
very great trainer and very helpfull in diet plan and training program
Hawari @ Grindin Ground
15

Slimming training

5.0(2)
40150 Bukit Jelutong21.5 km from Serdang Muda
Motivating trainer that keeps pushing me to strive to be the best version of myself. Good and effective workout plan that helped me lose fat and gain muscle
Vince Chow
16

Slimming training

4.0(1)
59200 Jalan Pantai Jaya6.1 km from Serdang Muda
Enjoy training with Vince as always. He’s the only person able to push me surpass my own limit. A mentor; a buddy ﹠ a lifetime motivator.
Grind Training System
17

Slimming training

5.0(1)
40100 Jalan Istana 12/420.7 km from Serdang Muda
Hi, I’m aziz, a CrossFit coach for CrossFit Pahlawan and also a personal trainer, life coach, and a crossfit athlete living in Shah Alam. I offer fitness coaching services both virtually and locally. My mission is to create sustainable solutions for lasting health, happiness and move with confidence.
Praba Karan
18

Slimming training

5.0(2)
46100 Jalan 219 Seksyen 51A10 km from Serdang Muda
Praba is an amazing trainer who truly understands his clients goals and needs. He keeps our workouts short and simple as I have a very hectic schedule at work. Within a couple of months, I could already see a lot of differences in my body. He knows what he’s doing and will answer any question that you have. Highly recommend ⭐️
Ori Training
19

Slimming training

5.0(2)
50490 Jalan Changkat Semantan4.3 km from Serdang Muda
We provide Personal Training, Group Training, Specialty Courses and Online Programs tailored to our clients' needs. We are dedicated to helping our clients develop a healthy and meaningful lifestyle both inside and outside the gym. Services include 1) Physical Screening and Movement Screening 2) Personalised Workout Plans: - Fat Loss - Strength Training - Muscle Building - Sports Performance Training - Corrective Exercises - Cardiovascular Health 3) Personalised Diet and Nutrition Plans 4) Supplementation Advice *information hidden*round-the-clock Support ***All personal trainers are Certified by the American Council of Exercise (ACE)***
Mo Hashem
20

Slimming training

3.0(2)
56000 Taman Seri Cendekia (Connaught)1.9 km from Serdang Muda
Professional fitness trainer and professional basketball player and coach basketball for kids
Fitnesswithmohd
21

Slimming training

5.0(2)
46000 Taman Gasing Indah12.6 km from Serdang Muda
I have been extremely pleased with the whole process and the results of our training. From day 1 he knew I had stopped working out for a while so the training we had was basically work outs specifically catered to my body and stamina. After 2 months of training I managed to tone my abs and even came out with firmer glutes. I have and still do recommend Fareez to friends looking for trainers.
Muscle Forte Fitness
22

Slimming training

5.0(2)
58000 Kampung Sentosa4.3 km from Serdang Muda
Good trainer with great attitude and passion to help client achieve their goals. Really recommend for whos that really taking serious to change the lifestyle and body transformation..
Lara
23

Slimming training

43300 Taman Putra Jaya (Serdang Raya)1.5 km from Serdang Muda
We provide necessary tools and knowledge to learn to be not only physically stronger by exploring different exercises, but also learn to be at peace at where we are, therefore improve our well-being.
Kaval Jeet Singh
24

Slimming training

46000 Petaling Jaya22.2 km from Serdang Muda
i am working out from 4 years and i had a good experience as well as i have train many people to achieve their goals try and see
Seni Gayung Fatani
25

Slimming training

5.0(1)
40100 Jalan Tinju 13/5020 km from Serdang Muda
2013.When he was my advisor for the Biggest Aerobic Event of the year, Never thought I could be working alongside him nevertheless organizing event for him. 2014 was a crazy year. He as my mentor, the team managed to organized over 5 National Level events despite being undergraduates. He was there at every major and minor decision making situation . "Hands on Leader" that is that i would describe him as. By the end of 2014, due to his professionalism and ability as a mentor we managed to follow him to International Scientific Conference of Martial Arts in Poland and we won the best performance at INTERNATIONAL LEVEL due to his guidance and undivided attention to details. Forward to 2017 and present . Till this day I am still amazed on the things that he manage to do every single time. The most selfless individual I have ever meet. If he were to be rated out of 5 stars, I would give 6 stars. Wish him all the best in future undertakings, hope to work alongside him more and more in the future. May success bring follow all the way.
Item86 Fitness.
26

Slimming training

40150 Shah Alam15.7 km from Serdang Muda
Ilyas has more than a decade of experience providing high-quality fitness exercise.His interest and passion in the Fitness Industry gained several American Fitness Certifications. Ilyas has over 6 years of gym experience and still trains personal clients. Of course,he to gives competitive prices and excellent customer service.
Ammar Afandi
27

Slimming training

47810 Mutiara Damansara12.9 km from Serdang Muda
10years experience in fitness Champ Mr Malaysia best personal trainer in celebrity fitness professional in personal training and nutrition
Khairi Khairi
28

Slimming training

43000 Taman Merab Pesona7.3 km from Serdang Muda
Bachelor degree in Sports Science and health and fitness. More than 20years experience ..majoring in strength and conditioning.
Awien
29

Slimming training

50470 Lorong Padang Belia3.7 km from Serdang Muda
15 years as trainer and certified in Muay Thai training under World Muay Thai Council. Master in core strength and conditioning. Good in sport massage (trigger point) for sport injuries
Fitnesswithdoubles
30

Slimming training

50480 Jalan Sri Hartamas 17.6 km from Serdang Muda
We provide home workout service. As a personal trainer, your goal is our passions. Background with kickboxing training, weights training, functional training, circuits training, body weights training. Basically the program depends on your goals. If you don't have time to hit the gym, let's workout together from the comfort of your home.
No Pain No Gain
31

Slimming training

47500 Jalan Subang Utama (Subang Jaya)15.6 km from Serdang Muda
Hey . im manar . i hope i can help you guys as much i can so you can reach your goals and Achieve everything you wish for.
Personal Trainer Aljunied
32

Slimming training

47810 Persiaran Surian14.3 km from Serdang Muda
TRAINING FOR WEIGHT LOSS AND FAT LOSS. diet meal plan
The Hut Weightlifting
33

Slimming training

5.0(1)
40000 Shah Alam22.2 km from Serdang Muda
Metcon Training : High Metabolism Conditioning . Strength Training : Olympic Weightlifitng Body Building : Gym Movement Gymnastic: Increase Your Mobility,
Hazim Samsudin
34

Slimming training

5.0(1)
43300 Taman D'Impian Tropika1.6 km from Serdang Muda
Personal or group fitness training that improves your daily performance. Sports Science Degree, TRX Suspension Training are my background. Results are a must for me to be satisfied with my clients.
Rocky
35

Slimming training

5.0(1)
43500 Bandar Teknologi Kajang11.7 km from Serdang Muda
working years in fitness field makes me to be a freelance professional trainer that helps more people to archieve their goal and curbe their fitness vows.
Alifislifting.
36

Slimming training

5.0(1)
47100 Bandar Puteri28.4 km from Serdang Muda
My name is Alif, I'm 21 years old. Studying at local university and do freelance pt for female who wants to lose or gain weight. Nutrition experts. Payment no matter , I give you results that you want.
Vina
37

Slimming training

47800 Bandar Utama PJU 613.5 km from Serdang Muda
I'm an ACE Certified Personal Trainer since 2014 Senior Fitness Pre Natal and postNatal Strength Training
Bukhari Basir
38

Slimming training

47820 Damansara Perdana13 km from Serdang Muda
I've worked with different kind of people in the fitness industry from the typical gym goers to national athletes. And as a graduate of sport science you can expect results backed by science from me.
Yap Kai Hoong
39

Slimming training

57000 Bandar Tasik Selatan0.9 km from Serdang Muda
Hi, I'm Kai A personal trainer that specialise in helping people to transform their body through Nutrition, Training & Lifestyle
Ric Bische Fitness & Nutrition
40
50480 Jalan Desa Kiara 14.3 km from Serdang Muda
My fitness courses have been meticulously designed to guide you to achieve the body and fitness levels you desire and to maintain them. I take an active interest in my clients and I strive to help them achieve their target goals by not only designing individualized workouts for optimal gains but also by counseling them on healthier eating choices and ideal meal preparation. With the right tools, guidance, and discipline, you can achieve a healthier and stronger you.
Fitvocate
41

Slimming training

50945 Kuala Lumpur4 km from Serdang Muda
Personal training half the cost of commercial gyms, and we send trainer right to your homes.
Fit Lab
42

Slimming training

59000 Lorong Maarof (1 - 4)5.3 km from Serdang Muda
14 years of experience in the fitness industry Certified Personal Trainer We guarantee results for our clients( both parties have to work together)
Ken G Lim
43

Slimming training

57100 Taman Desa Petaling1.9 km from Serdang Muda
You will not succeed if you wanna look like a film star, you will not succeed if its your friend who ask you to eat healthy, you wont succeed by simply getting a new trainer or a gym membership, you will also fail if you go on a crash diet..... So whats the deal? If you do not have a real "pain" , contact me and lets do some brain storming 1st................... way before starting any physical trainer. Right here waiting for you, Ken-G
Sm Fitness & Wellness
44

Slimming training

43200 Batu 9 Cheras5.1 km from Serdang Muda
I will personalise your training on your goal & my background are bachelor degree in sports science
Jk Fitness
45

Slimming training

47600 Subang Jaya - USJ 1 - 413.2 km from Serdang Muda
JK fitness has a 4 years experience in helping people to reach their goal and the body they want , offering a new kind of fitness while using two martial art taekwondo and olympic wrestling along side the fitness training so the client can learn and exercise at the same time .
Fitness
46

Slimming training

57000 Bandar Baru Seri Petaling3.6 km from Serdang Muda
Slim, fat, tone, you think of it ? We can help you with it
Free Lancer
47

Slimming training

47820 Damansara Perdana13 km from Serdang Muda
I here to help everyone that wants to get healthy, remember, price is what you pay and life changing results is what you get
Abraham
48

Slimming training

63000 Persiaran Apec7.2 km from Serdang Muda
Amir abraham has been working in the health field since *information hidden*Amir identifies as a personal trainer, a wellness writer, ACE certified coach , cpr certified , TRX coach, a nutritionist, a life coach, and an overall health enthusiast. Amir started his work as a fitness manager at chifitness in *information hidden*Shortly after, in 2016, he started working for The CHIX fitness as a Group Excercise Manager.
Sam Alagan
49

Slimming training

40150 Jalan Peso (U3/17 - U3/31)21.3 km from Serdang Muda
Over 14 years experience in Bodybuilding and Fitness, Specialized in Muscle Development ,Strenght Training, Weight Loss, Nutrition Guidance, Diet and Meal Plan, I have a passion for fitness and bodybuilding improving client health.
Yoga Living Of Art
50

Slimming training

50088 Kuala Lumpur2.5 km from Serdang Muda
I love yoga I can do everything by yoga because yog is everything
Evolve Lifestyle
51

Slimming training

56100 Cheras Heights4.3 km from Serdang Muda
Hi, Marcus Woon here Been fitness trainer for 9 years with desire to learn more. Specialise in: Bodybuilding for Men Body toning for Ladies Fatloss Training Group Fitness Exercise
Yasir
52

Slimming training

54200 Jalan AU 2/B5.2 km from Serdang Muda
Could u plz explain how and where this right location
Healthy Lifestyle
53

Slimming training

47160 Pusat Bandar Puchong11.7 km from Serdang Muda
Work As Personal Trainer at one of Commercial Gym in Malaysia for 7 years.. Specialised on Woman Fat Loss, HIIT and Body Toning
Lifelab Nutrition
54

Slimming training

47810 Kota Damansara, PJU 514.3 km from Serdang Muda
HI, I MYSELF WAS AN OVERWEIGHT PERSON, I MANAGED TO LOOSE 42KG IN LESS THAN 5 MONTHS. I PROVIDE FREE SUPPLEMENTS AND COACHING TO WHOEVER INTERESTED. LIMITED TO FIRST 5 CUSTOMER . CONTACT ME FOR MORE DETAILS.
Catherine Yap
55

Slimming training

57000 Kelab Lumba Kuda Kuala Lumpur4.3 km from Serdang Muda
I’m Catherine, a mother of two. I went through the process of post partum weight gained. Successfully transform myself through workout and changing of living lifestyle. Therefore I get I take up personal training course and become FEA certified Fitness Practitioner and Personal Trainer. I have passion is fitness and wish to help people struggle with fat loss and help people who like to improve. In Fitness industry for 6 years, specialised in post partum fat loss, postural corrective, weight loss, female body shaping, functional training and strength training. it is good we can meet up for a Fitness Assessment to have a postural assessment and some fitness test in order for us to know your fitness level and your goal before we work on it.
Fitness/Weightloss Personal Training
56
50582 Pejabat Ketua Pengarah Kerja Raya Malaysia4.3 km from Serdang Muda
Experience in Fitness Training and Fitness Programming that suits individuals needs and goals. 6 years of experience as a Certified Personal Trainer. Owner of Azay Fitness Studio, Gombak Specific training for Men, weightloss, build strength and increase fitness level. 3 years as Train-to-Trainer for future coaches
Salleh
57

Slimming training

50945 Kuala Lumpur4 km from Serdang Muda
I am highly disciplined person. I offer eco-friendly products and equipment, competitive prices, and excellent customer service.
Aliff Haiqal
58

Slimming training

50088 Kuala Lumpur2.5 km from Serdang Muda
Focus,determine and professionalism about achieving my clients need
Fitave Performance Hub
59

Slimming training

50480 Jalan Damansara (Hingga Km 9.5)4.3 km from Serdang Muda
Personal Training Personal Training with Fitave performance Hub is defined as uniquely tailored fitness program according to client’s needs and goals. Our training systems re-shape client’s body tone and tighten muscles and give clients a fit, firm and fully functional body. An intensive, focused, results driven. All within 45 minutes session. Clients progress will be closely monitored by recording every sessions that is conducted and by using Inbody body composition analysis machine clients can clearly see the increase of their muscle mass and the drop of their body fat percentage as soon as 4 weeks prior to exercise. Goals And Benefits Of Personal Training 1.Weight Loss
 2.Building muscle mass/toning and muscle definition 3.Improves posture
 4.Provide nutrition guide to achieve results 5.Increase stamina and endurance
 6.Increase muscle strength
 7.Improves self confidence
Siew’S Personal Training
60
70300 Seremban 2 Heights26.8 km from Serdang Muda
[14:45, *information hidden*] B Siew: Hi! I am Siew, Nice to meet you! I am a fitness trainer with 8 years of experience. Currently, a certified trainer and group instructor for trx, sandbag, kettle bell, battling rope and HIIT exercise and i am an outsource freelance personal trainer in a gym in KL. Please join me for a free consultation and assessment before signup. From there, we will discuss what are your goals. And from here, i will start to plan your workout routine every week in order to hit achievable results. Along the journey, i will guide u in nutrition and supplementation. My service includes: - Muscle Building - Fat Loss - Postpartum - Slip Disc Injury - Performance (power lifter) Training will be paid by per session. The first session (assessment and consultation) will last for an hour. From there, each session will last for 1+- hour following your resting period and workout tempo. It will be good if you would meet up for a fitness discovery yourself and also have a better change for tomorrow. Thanks and have a good day .
One Stop Weight Management
61
47100 Bandar Puteri28.4 km from Serdang Muda
Managing your weight doesn't have to be a challenge. Our weight-management program is personalized to your unique body type and helps you to lose, gain or maintain your ideal weight.
Vanquish Fitness
62

Slimming training

60000 Persiaran Abang Haji Openg10.3 km from Serdang Muda
12 experience in the fitness industry and 7 years as a personal trainer. I'm ACE certified (American Council In Exercise)
Kazaf Yap Personal Training
63
56000 Bandar Sri Permaisuri1.4 km from Serdang Muda
Certified Fat Loss Coach and have 7 years experience in fitness. Fitness is my passion and my goal is to coach my clients proper way of training as well as educating my clients to making progressive changes to their lifestyle for better version of themselves while enjoying the process.
Professional: Muss Fits
64

Slimming training

47160 Pusat Bandar Puchong11.7 km from Serdang Muda
CERTIFIELD: MUSCLE GAIN SPECIALIST ✅ MUAY THAI KICKBOXING ✅ ANIMAL FLOW✅ STRENGHT TRAINING FOR FATLOSE✅ IKFF CERTIFIELD✅
Gideon Mercury
65

Slimming training

43300 The Mines Resort City0.7 km from Serdang Muda
Not only you'll get results,you'll have a good time as well!
Martina Fong
66

Slimming training

58200 Kuchai Entrepreneurs Park3.6 km from Serdang Muda
Currently, I am teaching in Urban Spring, 7 Days Fitness, Phillip Wain and also conducting yoga corporate classes .
Mustaqim
67

Slimming training

42000 Pelabuhan Klang34.3 km from Serdang Muda
Im mus with an experiance trainer almost 6years in fitness industry.certified in weight loss program interms on mobility agility and so on.provide safety workout and effective workout.
Health And Fitness Coach
68

Slimming training

68000 Taman Ampang Prima4.9 km from Serdang Muda
A highly self-motivated individual who first became interested in fitness due to the inability to sit still and a passion to stay fit. Passion turned into an unexpected career which enabled me to learn and share my knowledge through personal training. While slowly building and growing my network, I continue to change and expand my training methods by learning new techniques and applying new tools to my training with clients. I would like to continue my career progression in this industry by building and creating awareness about the benefits and positivity fitness has to one’s health.
Benny Price Training
69

Slimming training

50945 Kuala Lumpur4 km from Serdang Muda
Freelance Mobile Personal Trainer. Specialized in Personal training workout.
Musclemachine
70

Slimming training

40160 Shah Alam23.6 km from Serdang Muda
Hello. Im providing personal training session for who really want to achieve their dream body. I've been in fitness industry more than 7years. I do have certificate.
Sifu Trainer
71

Slimming training

40160 Shah Alam23.6 km from Serdang Muda
Im certificate personal trainer who can help you to lose weight , body building and toning , i will help all my client with best workout and effective diet plan, and i travel to my client.
Iman Zahira
72

Slimming training

50088 Kuala Lumpur2.5 km from Serdang Muda
- 5years experience of personal training - Bachelor Degree in Sport Science (Rehabilitation) - Sport Massage course level 1 - Sport Science course level 1 ﹠ 2
Adibfitsique Fitness & Physiotherapy
73
4.5(2)
47810 PJU 3 Sunway Damansara13.7 km from Serdang Muda
Here in Adibfitsique, we focus on prevention as much as we focus on treating the cause of your pain. Expert physiotherapy treatment and personal training to maximise your recovery and fitness.
Power House Gym
74

Slimming training

5.0(2)
47500 Bandar Sunway12.8 km from Serdang Muda
This guy Shaarawy changed my life entirely. I was stress eating and was in the worst shape ever. He motivated me all the way to the top. 3 months....that's all it took. “Suffer the pain of discipline or Suffer the pain of regret.” Ibrahim Shaarawy This quote motivated me all the way through the epic journey.
Adibfitsique Fitness And Physiotherapy
75
59200 Bangsar South4.3 km from Serdang Muda
I would like dealing with people who wants to improve their health such as become fitter, weight reduction, gain muscle mass, improve fitness lifestyle and any sport rehabilitation.. I will assess all the the client's need and plan the program..

Other thinning internship available in Serdang Muda

Ifen

Ifen

58000 Lorong Padang Jawa
Are you ready to make your fitness goals a reality? Cuts & Curves Fitness is committed in providing you with a safe, comfortable and private training experience. Discover Real Tangible Results With - Client Progress Profile Detailing - Dynamic Customized Workout Routines - Vetted Trainers With Years of Experience - Affordable Personal Training
Saleem Khan

Saleem Khan

46350 Petaling Jaya
Saleem Khan was ex trainer fitness first and have high quality training and friendly with a good communication skills and provide good training skills to motivate his clients to motivate losing weight
Syed Abu Bakar Aljunied

Syed Abu Bakar Aljunied

47810 Mutiara Damansara
I have been into fitness for 8 years now. We provide a service like no other in terms of pricing, training method, and results. 100% success rate. We've never fail any of our clients, that's how confident and successful we are.
Ascend Apparel

Ascend Apparel

47500 Subang Jaya
I tailor each program to help individuals achieve their goals to the best of their abilities. I keep up to track with all progress and try to be as flexible as i can in these programs to help individuals unlock their true potential.
The Violet Flame Sdn Bhd

The Violet Flame Sdn Bhd

59100 Jalan Riong
In order to weight loss, healthier, fitness and emotional stabilize-- we recommend you to join our Qi Flow with Mirjana.

Training and studies to become an esthetician.

To become an esthetician, it is recommended to obtain professional training in this field. Several training options are available, ranging from short courses to diplomas at the Bac+2 or Bac+3 level. Here are some examples of professional training in the field of slimming and aesthetics that may interest you: - CAP Esthetics: The CAP Esthetics is a level V diploma that allows you to acquire the basic skills and knowledge needed to work as an esthetician. The training includes theoretical and practical instruction on facial and body care techniques, as well as on cosmetic products and aesthetic technologies. - BP Esthetics: The BP Esthetics is a level IV diploma that allows you to deepen the knowledge acquired in the CAP Esthetics and acquire new competencies. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a company specialized in esthetic care. - Bac pro Esthetics: The Bac pro Esthetics is a level III diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology, or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing an esthetic and slimming center. - BTS Esthetics: The BTS Esthetics is a level II diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a beauty center and a slimming center.

The field of intervention of an esthetician.

An esthetician is a beauty and wellness professional who is capable of taking care of people who want to lose weight or refine their silhouette. She may propose various methods to help achieve this objective, including: - Slimming massages: these aim to improve blood circulation and promote the breakdown of fats by using pressure and modeling movements on the areas to be treated. - Body wraps: this involves applying specific cosmetic products, such as seaweed, mud, and clay, to the skin before wrapping it in a heating blanket. This technique helps to nourish and moisturize the skin while promoting weight loss. - Slimming ultrasound: this uses high-frequency sound waves to break down fat cells and improve blood circulation. - Slimming laser: this uses a laser to target and reduce fat cells under the skin. - Skincare: an esthetician can also offer facial and body treatments, such as massage, underarm and eyebrow hair removal with pulsed light, eyelash extensions, lifting, exfoliation, anti-aging treatments, peels, reshaping, manicures, pedicures, etc., to improve the appearance of the skin and make it firmer and more toned. - Dietary and sports advice: an esthetician can also provide advice on adopting a balanced diet and regularly practicing physical activity, which is essential for achieving and maintaining a healthy weight and firm skin, among other things. Here are some examples of massage techniques commonly used by estheticians to help clients lose weight: - Palpate-rolling: this is a massage technique that involves pinching and rolling the skin and fat between the fingers or palms to improve blood circulation and reduce cellulite. - Lymphatic drainage: this is a massage technique that aims to improve blood and lymphatic circulation, as well as eliminate toxins and excess fluids from the body. The drainage can be done manually or with machines. - Swedish massage: this is a relaxation massage that uses kneading, friction, and stretching movements to improve blood circulation and flexibility. - Californian massage: this is a relaxation massage that uses sliding and pressure movements to relax muscles and improve blood circulation. It is also possible for an esthetician to offer cryotherapy or cryolipolysis treatments, which use cold to reduce inflammation and pain, as well as to improve blood circulation and muscle recovery. This may be beneficial for treating certain skin conditions, such as acne and stretch marks, as well as reducing cellulite and improving skin appearance. Cryotherapy is a technique that requires specialized training and can be dangerous if not used correctly. An esthetician can work in a beauty salon, fitness center, thalassotherapy center, slimming center, medical clinic, or beauty parlor. It is important to note that an esthetician is not a healthcare professional and cannot diagnose or treat health problems related to overweight or obesity. If you have weight problems or want to lose weight significantly, it is recommended to consult a doctor or a nutritionist for personalized advice.

Why use the services of an esthetician?

There are several reasons why a person may seek the services of an esthetician: - To relax and pamper oneself: the treatments offered by an esthetician can be very enjoyable and provide relaxation while taking care of oneself. - To improve the appearance of the skin and silhouette: the treatments offered by an esthetician can help improve the skin's appearance and make it firmer and more toned, while promoting weight loss and a slimmer silhouette. - To feel better in one's body: weight loss and improved physical appearance can have a positive impact on a person's well-being and self-confidence. But what is normal weight loss? There is no "normal" weight loss that applies to everyone, as weight loss depends on many factors such as starting weight, health status, age, metabolism, and lifestyle. Here are some guidelines that can help you evaluate your weight loss: - A weight loss of 0.5 to 1 kilogram per week is considered reasonable and healthy. This represents a weight loss of 2 to 4 kilograms per month. - A weight loss of 5 to 10% of the starting weight can be considered significant and have beneficial effects on health. For example, if you weigh 80 kilograms, a weight loss of 4 to 8 kilograms can be considered significant. It is important to note that these guidelines are indicative and it is recommended to consult a professional, such as a personal trainer, before starting any weight loss program. Indeed, too rapid weight loss can lead to nutritional deficiencies and unwanted effects on health, and it is important to ensure that your weight loss is adapted to your profile and needs. What is the first part of the body to lose weight? There is no general body part that loses weight first because the distribution of fat in the body depends on many factors such as age, gender, metabolism, and lifestyle. However, here are some factors that can influence the distribution of weight loss in the body: - According to some studies, people who regularly engage in physical activities tend to lose weight more evenly throughout the body. - According to other studies, weight loss can differ by gender: men tend to lose weight around the waistline while women tend to lose weight around the hips and thighs. This could be related to hormonal differences between men and women. Weight loss does not occur homogeneously in the body and it is normal not to lose weight equally in all parts of the body. It is recommended to focus on overall weight loss and not to set precise weight loss goals for each part of the body. Where does the fat we lose go? The fat that we lose does not really disappear, but is converted into energy by the body. When you lose weight, it means that you have spent more calories than you have consumed. This can result from a balanced diet (healthy eating) and regular physical activity. Here's how weight loss works in the body: - When you eat, your body burns calories to digest food and convert it into energy. Some of these calories are stored as fat in your body's fat cells (adipocytes). - When you expend energy by engaging in physical activity or performing daily life tasks, your body uses stored fat reserves in adipocytes to produce energy. - If you expend more calories than you consume, your body must tap into its fat reserves to produce energy, which results in weight loss. It's important to note that the services offered by an esthetician are not intended to replace a balanced diet and regular physical activity, which are essential for maintaining a healthy weight and good health. If you want to lose weight significantly, it is recommended to consult a doctor or nutritionist for personalized advice.

How to find a beautician?

There are many ways to find an esthetician: - By asking for recommendations from your circle: your family, friends, or colleagues may have recommendations to make. - By inquiring with your doctor: your doctor can guide you towards a qualified and competent esthetician. - By conducting research online: you can use search engines to find estheticians specializing in slimming near you. You can also consult professional websites and directories that group together beauty and wellness professionals. It is important to take the time to choose your esthetician carefully and to verify that she has the necessary skills and qualifications to practice this activity. Don't hesitate to ask questions and ask for references before making an appointment.

What are the rates for an esthetician?

It is difficult to give an exact price for the services offered by a beautician, as it depends on many factors: the region where you live, the reputation and experience of the beautician, the duration and frequency of the treatments, etc. Generally, the rates offered by a beautician can vary from 30 to 80 euros for a slimming treatment or body wrap, and from 50 to 150 euros for a package including several sessions of slimming treatments. It is recommended to inquire with several beauticians to get an idea of the rates practiced in your area and to compare the different offers. It is also possible to find slimming treatments offers in beauty salons or thalassotherapy centers, but in this case, the rates can be higher. It is important to note that the treatments offered by a beautician are not covered by social security and must be fully paid by the person who benefits from them. If you have weight problems or if you wish to lose weight significantly, it is recommended to consult a doctor or a nutritionist to get personalized advice.

How to choose a good esthetician?

- Check diplomas and certifications: Make sure the beautician has the necessary diplomas and certifications to practice their profession and to offer quality slimming treatments. - Ask for references and read customer reviews: Do not hesitate to ask the beautician for references or to read customer reviews on online rating sites to get an idea of the quality of their services. - Consider the beautician's experience: The more experience the beautician has, the more likely they are to have acquired the skills and knowledge necessary to offer you effective treatments. - Discuss your needs and expectations with the beautician: Take the time to discuss your needs and expectations with the beautician before making an appointment. This will allow you to know if they are able to meet your expectations and offer you suitable treatments. - Seek advice from your doctor or dermatologist: If you have health problems or specific concerns, do not hesitate to seek advice from your doctor or dermatologist before choosing a beautician specializing in slimming. They will be able to recommend a qualified beautician adapted to your needs.

Questions to ask an esthetician during the first contact.

- What is your experience in the field of weight loss? - What techniques and methods do you use to help with weight loss? - What results can be expected from your slimming treatments? - What advice can you give me to improve my diet and physical condition? - What is your rate for a slimming treatment or a package including several sessions? - What is your cancellation and refund policy in case of withdrawal? It is important to take the time to choose your beautician carefully and to verify that they have the necessary skills and qualifications to practice this activity. Do not hesitate to ask questions and request references before making an appointment.