I’m Jeannie from Movon Fitness. An ACE Certified PersonalTrainer, Active Isolated Stretch Certified, Nirvana Fitness Breathing certified, Emmett Therapy Specialist etc.
In Fitness Industry for 15years. Specialized in postural corrective, pain relief management, weight loss, functional training ﹠ strength training.
It is good we can meet up for a Fitness Discovery to have a postural assesement ﹠ some fitness movements discovery ( FREE TRIAL ) in order for us to know your entry level ﹠ what is your preferred goal before can work it out.
6years in Fitness Industry
Study in Sports Science
ACE Personal Trainer
ASP Certified Trainer
Sport ﹠ Conditioning Coach
Speciality in Fat Loss ﹠ Injury
I have been training with Isela for three years now. She has been great! The knowledge she has about fitness has helped me to get stronger through resistance training and cardio.
Big thanks to her for helping me to feel more energised and to guide me though the whole process in a fun and professional way.
Rod
46100 Jalan 219 Seksyen 51A4.8 km from Jalan Riong
Praba is an amazing trainer who truly understands his clients goals and needs. He keeps our workouts short and simple as I have a very hectic schedule at work. Within a couple of months, I could already see a lot of differences in my body. He knows what he’s doing and will answer any question that you have. Highly recommend ⭐️
50490 Jalan Changkat Semantan1.5 km from Jalan Riong
We provide Personal Training, Group Training, Specialty Courses and Online Programs tailored to our clients' needs.
We are dedicated to helping our clients develop a healthy and meaningful lifestyle both inside and outside the gym.
Services include
1) Physical Screening and Movement Screening
2) Personalised Workout Plans:
- Fat Loss
- Strength Training
- Muscle Building
- Sports Performance Training
- Corrective Exercises
- Cardiovascular Health
3) Personalised Diet and Nutrition Plans
4) Supplementation Advice
*information hidden*round-the-clock Support
***All personal trainers are Certified by the American Council of Exercise (ACE)***
Hi, My name is Ari, Certified Personal Trainer ﹠ Physiotherapist.
I have been training clients for nearly 8 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun.!
My passion is to help change their lives in the simplest and most realistic way possible.
I believe everyone deserves the right to good health and to be happy with themselves inside and out.
47810 Kota Damansara, PJU 58.9 km from Jalan Riong
Hi I`m Syed
I have been a personal trainer for 10 years now. Im a ACE certified trainer. I started my career at Celebrity Fitness and have worked there for 1 years. These are the list of training programs that I provide:
* Muscle Development
* Strength Training
* Fitness/Condition Training
* Body Toning
* Weight Loss
* Weight Gain
* Diet ﹠ Meal Plan
Elliot has me on a PT programme. I am feeling stronger and fitter than I have done in years. Great input on technique and teaching me about activating muscles I didn’t know I had:) Great!
My fitness courses have been meticulously designed to guide you to achieve the body and fitness levels you desire and to maintain them. I take an active interest in my clients and I strive to help them achieve their target goals by not only designing individualized workouts for optimal gains but also by counseling them on healthier eating choices and ideal meal preparation. With the right tools, guidance, and discipline, you can achieve a healthier and stronger you.
Certify Professional Trainer
- Fitness Trainer
- Football Trainer
- Group Trainer
- outdoor Trainer
- Weight loss
- Customised Training
- Muscle Build
- Strengths and Conditioning
You will not succeed if you wanna look like a film star, you will not succeed if its your friend who ask you to eat healthy, you wont succeed by simply getting a new trainer or a gym membership, you will also fail if you go on a crash diet.....
So whats the deal? If you do not have a real "pain" , contact me and lets do some brain storming 1st................... way before starting any physical trainer.
Right here waiting for you,
Ken-G
50582 Pejabat Ketua Pengarah Kerja Raya Malaysia1.5 km from Jalan Riong
Experience in Fitness Training and Fitness Programming that suits individuals needs and goals. 6 years of experience as a Certified Personal Trainer.
Owner of Azay Fitness Studio, Gombak
Specific training for Men, weightloss, build strength and increase fitness level.
3 years as Train-to-Trainer for future coaches
A highly self-motivated individual who first became interested in fitness due to the inability to sit still and a passion to stay fit. Passion turned into an unexpected career which enabled me to learn and share my knowledge through personal training. While slowly building and growing my network, I continue to change and expand my training methods by learning new techniques and applying new tools to my training with clients. I would like to continue my career progression in this industry by building and creating awareness about the benefits and positivity fitness has to one’s health.
I’m been a trainer for past 15years . I’m International Certified Personal Trainer ( NASM CPT, CES ﹠ PES ) ﹠ Group Class . Diploma in Fitness Nutrition
My Expertise is
1.Weight Loss ,
2.Strength ﹠ Toning ,
3. POST REHABILITATION,
4. SPORTS PERFORMANCE
5.SENIOR EXERCISE PROGRAM .
For group classes program that i certified :
1. Functional Training ( TRX , ViPR , BOSU , Weckmethod , Kettlebell )
2. Indoor Cycling ( Spinning , Keiser , Schwinn , Stages ﹠ Adidas Cycling )
3. RYT 200hours Yoga
4. Rumble Roller
57000 Kelab Lumba Kuda Kuala Lumpur1.5 km from Jalan Riong
I’m Catherine, a mother of two. I went through the process of post partum weight gained. Successfully transform myself through workout and changing of living lifestyle. Therefore I get I take up personal training course and become FEA certified Fitness Practitioner and Personal Trainer. I have passion is fitness and wish to help people struggle with fat loss and help people who like to improve.
In Fitness industry for 6 years, specialised in post partum fat loss, postural corrective, weight loss, female body shaping, functional training and strength training.
it is good we can meet up for a Fitness Assessment to have a postural assessment and some fitness test in order for us to know your fitness level and your goal before we work on it.
50480 Jalan Damansara (Hingga Km 9.5)1.5 km from Jalan Riong
Personal Training
Personal Training with Fitave performance Hub is defined as uniquely tailored fitness program according to client’s needs and goals. Our training systems re-shape client’s body tone and tighten muscles and give clients a fit, firm and fully functional body. An intensive, focused, results driven. All within 45 minutes session.
Clients progress will be closely monitored by recording every sessions that is conducted and by using Inbody body composition analysis machine clients can clearly see the increase of their muscle mass and the drop of their body fat percentage as soon as 4 weeks prior to exercise.
Goals And Benefits Of Personal Training
1.Weight Loss
2.Building muscle mass/toning and muscle definition
3.Improves posture
4.Provide nutrition guide to achieve results
5.Increase stamina and endurance
6.Increase muscle strength
7.Improves self confidence
56000 Bandar Sri Permaisuri4.5 km from Jalan Riong
Certified Fat Loss Coach and have 7 years experience in fitness. Fitness is my passion and my goal is to coach my clients proper way of training as well as educating my clients to making progressive changes to their lifestyle for better version of themselves while enjoying the process.
- 5years experience of personal training
- Bachelor Degree in Sport Science (Rehabilitation)
- Sport Massage course level 1
- Sport Science course level 1 ﹠ 2