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Moustafa

Public relations specialist

Excellent 5.0(28)

Shah Alam, 40150

Resolution goals... 1. Engaging and Effective for approaches: - Motivating and Fun: Stay consistent with engaging workouts that you’ll actually enjoy. - Wide Range of Methods:From Bodyweight Training to weight training, find the method that works best for you. 2. Long-Term Results: -Individuals with physicalsetbacks:Overcome knee pain, back pain, hip pain, and other joint issues with tailored programs. - Injury Recovery:Accelerate your recovery from injuries or surgeries, even when other treatments have failed. 2. Adaptability: - Tailored to Your Schedule: Get flexible training and nutrition plans that fit seamlessly into your hectic lifestyle. 3. Holistic, Personalized Care: - Whole-Body Wellness: Address physical fitness, nutrition, and emotional well-being with a holistic approach. - Unique Needs Catered: Receive personalized attention and tailored programs that cater to your specific conditions and goals. Real Stories, Real Results See meaningful transformations. What You’ll Get: Customized Training Programs: - Detailed assessment and personalized plans tailored to your unique needs. - Clear, actionable steps and consistent progress tracking. Scheduling: - Training sessions that fit into schedules. - Online and in-person training options available Comprehensive Support: - Nutritional guidance to complement your fitness routine. - Ongoing support and motivation to keep you on track. Tailored Training Methods: - Bodyweight Training: Perfect for those who prefer minimal equipment and high flexibility. - Resistance Training: Ideal for building strength and endurance. - Weight Training: Focuses on muscle building and overall body strength. - Kettlebell Training: Great for dynamic, full-body workouts. - HIIT Training: High-Intensity Interval Training for maximum fat burn in minimal time. - TABATA: Short, intense workouts to boost cardiovascular fitness. - METCON: Metabolic conditioning to improve efficiency and performance. - Calisthenics: Bodyweight exercises that improve strength, flexibility, and coordination. - Agility Training: Enhances speed, balance, and reflexes. - Powerlifting: For those aiming to maximize their strength in squat, bench press, and deadlift. - Strength ﹠ Conditioning:Comprehensive programs to enhance overall physical performance. - Rehabilitation and Movement Coordination: Specialized programs for pre and post-surgery recovery. - Flexibility and Balance Training: Essential for injury prevention and overall mobility. All in one, like Nescafe… Locations: - My Fitness Centre Cyber, Shah Alam, PJ and wangsa maju - Client locations within a reasonable distance - Online training sessions are available. for those who prefer the convenience of training from home or anywhere! Languages: - English - Malay - Arabic - French Your Health and Fitness Journey Starts Here Take action now and start your journey to a healthier, happier you. Click to text me now at the number provided. Warm Regards, Moustafa

Yellowshorts Consulting

Public relations specialist

Taman Gembira (Happy Garden), 58200

Yellowshorts Consulting was founded on the premise that Training and Learning programs needed to not only be educational and meet the requirements of our clients and participants, but also to make sure the training is both fun and experiential in nature.

Public relations specialist

Subang Jaya - USJ 19 - 24, 47630

Two decades of experience combined in the communications industry specializing in Public Relations. Performed varies communication function including Government Public Relations, Corporate Social Responsibility, International Relations, Events Management, Crisis Communications, Branding and Social Media Communications. Among the youngest manager appointed at the leading National Social Security Agency. Prior to that, earned years of experience in the Oil and Gas Industry.

Snap Record Studio

Public relations specialist

Taman Universiti, 81300

Professional photography service and videography service.

Smith Fotografi

Public relations specialist

Rawang, 48000

Insyaallah saya klau dpt kerja ni insyaallah saya akan buat se habis baik insyaallah klau pijat tuan ajak saya insyaallah saya boleh buat walaupun saya bab bab ni slow sikit tuan ,saya cuma ada sijil grafik je tuan klau tuan boleh terima insyaallah saya akan kerja dgn lebih keras lagi