Shred it with Saa!
Personal Trainer : Shred it with Saa!
Personal Trainer
:
Shred it with Saa!
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Contact this professional to discuss your project details and price.
About Shred it with Saa!
Professional experience
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Important to know
- Weekdays 00:00 - 24:00
- Sat 00:00 - 24:00
- Sun Closed
Business hours
Weekdays 00:00 - 24:00
Sat 00:00 - 24:00
Sun Closed
- English
- Malay
SpeaksEnglish, Malay
Business hours
- Weekdays 00:00 - 24:00
- Sat 00:00 - 24:00
- Sun Closed
Business hours
Weekdays 00:00 - 24:00
Sat 00:00 - 24:00
Sun Closed
Speaks
- English
- Malay
SpeaksEnglish, Malay
FAQs
RM60 per 1hr session
Which including warm up, the workout and the cooling down phase.
Adaptation Process to get the client and introduction about the exercise and trainer as well. Progression will occur once client adapted to the workout and start to feel the changes because the changes is within herself. Me as a trainer will just help to guide my client the right way of working out consistently.
Diploma in Sport Studies
Bachelor in Sport Science
Personal Training Certification Fitness First Singapore
Sport Massage Relaxation Level 1
Mass-Aerobic Instructor Certification Level 1
CPR + AED First Aid Certified
Since i started doing my diploma back in 2011 and i see the potential of myself doing what i love in this field.
- People who worked in sitting posture more than 8hrs
- Obese
- Joint Problems
- Low Back pain
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