Dashboard
Messages
Overview
Services
Location
Prices
Reviews
1/4
Redwan Kastari
 5.0
Ampang, Petaling Jaya
18 years in business • 1 hires on StarOfService

Personal Trainer
 : 
Redwan Kastari

 5.0
Ampang, Petaling Jaya
18 years in business • 1 hires on StarOfService

Prices

Hourly rate
MYR 140/hour
Price range for a project
MYR 880 – MYR 1,640
About Redwan Kastari
Team size: 1 person
Professional experience
My name is REDWAN, As a personal trainer with over 18 years of experience, I specialize in designing innovative programs to help clients achieve their fitness goals. My philosophy emphasizes a holistic approach to health and wellness that includes nutrition, exercise, rest, and stress management. I work with clients of all levels, including athletes and beginners, and offer expertise in strength training, cardiovascular exercise, flexibility and mobility training, sports-specific training, weight loss, and body composition changes. My passion is to inspire clients to make positive changes that improve their overall well-being and reach their personal health and fitness goals. I stay up-to-date with the latest research and trends in the fitness industry to ensure clients receive the most effective and safe training methods. Contact me to schedule a consultation and take the first step towards a healthier, happier you.
Professional boards
  • CIMSPA,
Certifications
  • Level 3 Personal Trainer, UK, 2022
  • Level 2 Fitness Instructor, UK, 2022
  • Bsc (HONS) Sport and Exercise Science, 2020
  • Level 4 Strength & Conditioning, UK, 2023
Education
  • University of Malaya, 2020

Media

Reviews

• 5.0 • based on 4 reviews
Zaharah B.
November 2021
Mdm P.
November 2021
Mima A.
May 2021
Fofo Z.
December 2020
I have known Redwan for over a few years and as result, I can assure you that he is a person of remarkable experiences as a Personal trainer. He is certified, highly professional and dependent. Throughout my session with him, he had perfected my exercise, answer every question I asked, explain how some exercise works and demonstrate well. He is also great about working with injuries or sensitivities. He documents my progress and provide me with meal planning and most importantly, he believes in me and supports me to reach my fitness goals. I recommended him wholeheartedly!

Reviews

•
5.0 • based on 4 reviews
5.0
based on 4 reviews
  • 5
    5 stars
    100%
    4
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0
Zaharah B.
November 2021
Mdm P.
November 2021
Mima A.
May 2021
Fofo Z.
December 2020
I have known Redwan for over a few years and as result, I can assure you that he is a person of remarkable experiences as a Personal trainer. He is certified, highly professional and dependent. Throughout my session with him, he had perfected my exercise, answer every question I asked, explain how some exercise works and demonstrate well. He is also great about working with injuries or sensitivities. He documents my progress and provide me with meal planning and most importantly, he believes in me and supports me to reach my fitness goals. I recommended him wholeheartedly!

Location

Ampang, Petaling Jaya (62652)

Important to know

  • Weekdays  06:00 - 22:00
  • Sat  06:00 - 22:00
  • Sun  06:00 - 22:00
Business hours
Weekdays  06:00 - 22:00
Sat  06:00 - 22:00
Sun  06:00 - 22:00
  • English
SpeaksEnglish
  • Credit card
  • Cash
  • Bank transfer
  • Bank check
Payment methodsCredit card, Cash, Bank transfer, Bank check
Business hours
  • Weekdays  06:00 - 22:00
  • Sat  06:00 - 22:00
  • Sun  06:00 - 22:00
Business hours
Weekdays  06:00 - 22:00
Sat  06:00 - 22:00
Sun  06:00 - 22:00
Speaks
  • English
SpeaksEnglish
Payment methods
  • Credit card
  • Cash
  • Bank transfer
  • Bank check
Payment methodsCredit card, Cash, Bank transfer, Bank check

FAQs

Bachelor of Sport Science (Exercise Science) University of Malaya Focus Awards Level 3 Diploma Practitioner in Personal Training (UK)
Personal Fitness Trainer - True Fitness Subang *information hidden* Fitness Supervisor - True Fitness Pavilion *information hidden*
• Fat Loss Programme • Muscle Building • Sport Specific • Strength & Conditioning • Nutrition • Core Strength • General Fitness
Trending in Petaling Jaya
DjWedding photographyCateringHome remodelingInterior designPersonal trainingArchitectural servicesLocal movingAccountingPlumbingPhotobookEvent photographyHouse cleaningElectricalCivil attorneyPortrait photographyWeb developmentVideographyComputer repairNutritionist
You might also like
Yoga lessonsPilates trainingSwimming lessonsRunning and jogging lessonsMeditation instructionMartial arts trainingZumba lessonsSoccer lessonsTennis instructionMassage trainingQigong lessonsGymnastics lessonsGolf lessonsHorseback riding lessonsWater aerobics lessonsTable tennis lessonsSkiing lessonsBadminton lessonsScuba diving lessonsSkateboarding lessons
Similar services
Surfing lessonsSailing lessonsTriathlon trainingVolleyball lessonsWakeboarding lessonsWaterskiing lessonsSoftball lessonsSkating lessonsRowing and crew lessonsRacquetball lessonsParagliding lessonsKayaking lessonsIce skating lessonsFootball lessonsFencing lessonsClimbing lessonsBasketball lessonsBaseball lessonsMartial arts trainingZumba lessons
Do you have any questions for Redwan Kastari?Explain your goals and requirements or ask for the additional information you need to make a decision.
To protect your payment, never transfer money or communicate outside of StarOfService.