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Hafiz Jumaat Fitness
 4.8
Johor Bahru, Johor Bahru
Hafiz Jumaat Fitness
 4.8
Johor Bahru, Johor Bahru
8 years in business • 2 hires on StarOfService

Personal Trainer
 : 
Hafiz Jumaat Fitness

8 years in business • 2 hires on StarOfService

Prices

Hourly rate
MYR 80/hour
Price range for a project
MYR 1,000 – MYR 30,000
About Hafiz Jumaat Fitness
Team size: 2 people
Professional experience
New Package for Get-Fit-to-Fight-Covid from HOME!! (MCO-Lockdown) Go spam my what apps phone number : *information hidden* or email me at *information hidden* I’ll drive you to the maximum of healthy lifestyle through physical exercise,mental and spirit (3 component of fitness-canfitpro) , giving you all information base on science, history and recent research of sport science (and) notably related to our awareness to fight against viruses covid19 by improve immunity system through physical exercise and nutrition needs. Provide you optimal efficiency way of home personal training - I’ll travel to your home. Provide you Online training through video call session and daily task - Online. Optional : Provide you Rehabilitation/Recovery Session (Sport Massage ﹠ Therapy, Active Recover,Ice bath, Proprioceptive Neuromuscular Facilitation Stretching, Yoga for pain relief etc) - CovidUpdate## x Calculated ﹠ Customized Programming I take your fitness goals seriously, and understand that losing weight and gaining muscle can be challenging; my goal is to help you overcome hurdles and reach your goals. I’ll analyze your body type, BMI, experience, ethnicity, metabolism, and more in order to create your individualized fitness plan. Knowledgeable Training Expertise With years of success and experience, I am capable of analyzing your body and creating an individualized fitness plan. Plans include calculated, healthy eating and structured exercise in order to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. Your Success is My Goal I understand that adapting new fitness habits can be extremely difficult. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain your dream physique while maintaining a happy, healthy lifestyle. Hafiz Jumaat is certified under National Association Strength ﹠ Condition Research by Dato Ahmad Zaki Jinlapudin on 2019 See my project on my instagram : Hafiz Jumaatt

Media

Reviews

• 4.8 • based on 14 reviews
Yong Siaw S.
February 2023
Edy H.
June 2022
Uma M.
May 2022
Syahira E.
April 2022
Hafiz is very knowledgeable and passionate in what he does. I learn something new almost in every session. Very focused and disciplined during training sessions and introduced me to variety of trainings so I don’t get bored. I achieved quite significant result at the end of 3 months. The package offered comes with great benefits which I think makes it one of the best one throughout JB. I’m very satisfied and would 100% recommend.
Suresh R.
January 2022
Knowledge Focus Understand the needs Flexible
Azry D.
December 2021
Good trainer, easy to learn pattern of workout, learn new thing each day. Know what your body need, what food, what things need to prevent, which muscle focus during workout . Train until like CBUM. Keep it up, don’t give up. Makanan trainee kena rembat dgn housmate, kita halalkan je lah.

Reviews

•
4.8 • based on 14 reviews
4.8
Greatbased on 14 reviews
  • 5
    5 stars
    79%
    11
  • 4
    4 stars
    21%
    3
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0
Yong Siaw S.
February 2023
Edy H.
June 2022
Uma M.
May 2022
Syahira E.
April 2022
Hafiz is very knowledgeable and passionate in what he does. I learn something new almost in every session. Very focused and disciplined during training sessions and introduced me to variety of trainings so I don’t get bored. I achieved quite significant result at the end of 3 months. The package offered comes with great benefits which I think makes it one of the best one throughout JB. I’m very satisfied and would 100% recommend.
Suresh R.
January 2022
Knowledge Focus Understand the needs Flexible
Azry D.
December 2021
Good trainer, easy to learn pattern of workout, learn new thing each day. Know what your body need, what food, what things need to prevent, which muscle focus during workout . Train until like CBUM. Keep it up, don’t give up. Makanan trainee kena rembat dgn housmate, kita halalkan je lah.

Location

Johor Bahru, Johor Bahru (81200)

Important to know

  • Weekdays  00:00 - 24:00
  • Sat  00:00 - 24:00
  • Sun  00:00 - 24:00
Business hours
Weekdays  00:00 - 24:00
Sat  00:00 - 24:00
Sun  00:00 - 24:00
  • English
  • Malay
SpeaksEnglish, Malay
  • Credit card
  • Cash
  • Bank transfer
  • Bank check
  • Cheque employment service
Payment methodsCredit card, Cash, Bank transfer, Bank check, Cheque employment service
Business hours
  • Weekdays  00:00 - 24:00
  • Sat  00:00 - 24:00
  • Sun  00:00 - 24:00
Business hours
Weekdays  00:00 - 24:00
Sat  00:00 - 24:00
Sun  00:00 - 24:00
Speaks
  • English
  • Malay
SpeaksEnglish, Malay
Payment methods
  • Credit card
  • Cash
  • Bank transfer
  • Bank check
  • Cheque employment service
Payment methodsCredit card, Cash, Bank transfer, Bank check, Cheque employment service

FAQs

Certified under National Association Strength & Condition (Malaysia)
One of the best fitness project i have done on *information hidden*August *information hidden*Kate Fletcher, Head of Pharmacy at University of Reading Malaysia & UK, She been looking for trainer to improve her body condition in terms of cardiac health, weight loss, and muscle strength. One of the common problems she had is dizziness, heart beat turn fast and have difficulty to catch breathing whenever she doing legs physical movement or exercise (like Squat) What i have done for her is : 1)Strength The Core (abdominal muscle) 2)weight lifting for Upper body (Pectoral Deltoid,arm & back muscle) 3)Aerobics exercise - Cardiovascular condition by doing above, Kate Fletcher have improve her Cardiac Health, Testosterone & Strength. She finally achieved about 120 lbs of Deadlift & 120lbs Barbell Half Squat on smith machine Project take about 7 months
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