Nutritionist

 : 

Beyond Food

There are two options for my services 1. RM499 for 3 sessions for 3 months a. Initial session: Include assessment, review of medical report (if any), with a customised meal plan and setting nutrition/dietary goals. b. Review session: Include fine tuning of the meal plan after trying out and adjust any nutrition gaps, a new and adjusted meal plan will be given as well. 2. RM250 for Initial session only, subsequent sessions for review will be charged at RM180/session a. Initial session: Include assessment, review of medical report (if any), with a customised meal plan and setting nutrition/dietary goals. 3. We have other packages options. Find out more on our website. If tranportation is required (travel to client), additional RM100 will be required.

1. Arrange a phone call to understand their needs and requirement/ dietary goals. 2. Inform them on how the session will be conducted, and the consultation fee. 3. Set appointment. 4. Send reminder prior to the appointment.

Bachelor of Nutrition and Dietetics (Australia) Diploma in Food science and Nutrition (Singapore)

I have set up my own company named Beyond Food (www.beyond-food.com).

- Individuals who wants to lose weight due to hypothyroidism. - Clients who are immobile (bed-bound)- home visit is needed for such case. - Clients with gastric reflux, have helped them to improve their symptoms through diet approach

The most recent one was with someone who has Gestational Diabetes. She was worried to eat but at the same time know that she needs to get adequate nutrients. After the session, she is assured and have better understanding on what are the food to take note of and how to eat for better controlling of her blood sugar level.

Look for someone who put you in their shoes and understand the struggles you are facing, and journey with you with patience. Diet/lifestyle changes take time as it will not happen overnight. Hence having someone that you have accountable to will help and motivate you better.

Are you ready to make changes to your current lifestyle? If nothing changes, nothing will change. Let's have a chat now on how I can support you.