40150 Shah Alam1.8 km from Jalan Jururancang Satu U1/21A
I was diagnosed with knee osteoarthritis early this year. Receiving the diagnosis of knee osteoarthritis hit me hard, especially since I’m so passionate about hiking and jogging. Initially, I felt a whirlwind of emotions—frustration and disappointment. These activities aren’t just hobbies; they’re my lifeline to adventure and freedom. Knowing that I might have to scale back or even give up these activities made me sad. I couldn’t help but worry about how this diagnosis would change my lifestyle and what it meant for my overall well-being.
Upon my doctor’s advice to engage a personal trainer for managing my knee osteoarthritis, I took proactive steps by registering on StarOfService. To my relief, within a few days, Moustafa reached out—a timely intervention that filled me with gratitude.
Moustafa’s expertise and personalized approach offer a ray of hope in my journey towards better health. For instance, during our initial consultation, he attentively listened to my concerns and thoroughly assessed my condition. With his guidance, we discovered tailored exercises and techniques that alleviate discomfort while gradually strengthening my knees. Moreover, his holistic approach extends beyond physical training—he provides invaluable advice on nutrition and lifestyle adjustments, empowering me to make sustainable changes for long-term wellness.
One aspect of Moustafa’s support that I deeply appreciate is his meticulous attention to detail. He explains each exercise in detail, including its purpose and the specific muscles it targets. Additionally, he patiently demonstrates how to use gym equipment safely and effectively. What sets him apart is his commitment to ensuring I perform each exercise correctly—he provides clear cues and feedback to help me maintain proper form and prevent injury. Thanks to Moustafa’s comprehensive guidance, I feel confident in my workouts and motivated to continue my journey towards improved health and mobility.
Thanks to Moustafa’s guidance, I’ve achieved significant milestones in my fitness journey. I’m thrilled to share that I can now complete a 6KM run without experiencing any knee pain, thanks to incorporating proper pre and post-stretching exercises into my routine. With this newfound confidence, I’m eagerly setting my sights on a 10KM run—a goal that once seemed out of reach.
Moreover, Moustafa’s training has opened my eyes to alternative forms of exercise. Recognizing the value of gym workouts in maintaining overall fitness and preventing injury, I’ve decided to continue incorporating them into my routine. His support and encouragement have instilled in me a newfound appreciation for diverse workout methods, empowering me to pursue a well-rounded approach to fitness.
Moustafa comes highly recommended for his exceptional expertise, personalized approach, and unwavering dedication to his clients’ well-being. His comprehensive guidance and meticulous attention to detail make him an invaluable asset in any fitness journey. I wholeheartedly endorse Moustafa to anyone seeking professional support and meaningful results in their pursuit of better health and fitness
47500 Subang Jaya2.1 km from Jalan Jururancang Satu U1/21A
Andrew was my coach during my first powerlifting meet and helped prep me mentally and physically. He helped me hit personal records on the Squat, Bench and Deadlift to reach my goal total of 1100lbs!
Andrew is a true professional and an expert with bodybuilding, powerlifting and anything related to building strength while looking good. Not only is Andrew a go-to expert for strength training, he also CARES and has PASSION. I think these are missing in the Fitness industry and as a coach myself, I can see this rare, quality trait in Andrew.
Truly a hardworking and a genuine person, I have no doubt in my mind that Andrew will be hugely successful at any task at hand and will go above and beyond the call to duty everytime!
46100 Jalan 219 Seksyen 51A7.5 km from Jalan Jururancang Satu U1/21A
Praba is an amazing trainer who truly understands his clients goals and needs. He keeps our workouts short and simple as I have a very hectic schedule at work. Within a couple of months, I could already see a lot of differences in my body. He knows what he’s doing and will answer any question that you have. Highly recommend ⭐️
47810 Kota Damansara, PJU 53.6 km from Jalan Jururancang Satu U1/21A
Sacrifitt, a A freelance Personal Trainer and A content creator with numerous of successful clients that are happy with their results. If u want to get gain weight and muscle or lose fat and get fit. i will guranteed u with my personal training sesssion u will get ur result.
47620 Subang Jaya - USJ 12 - 182.8 km from Jalan Jururancang Satu U1/21A
Hi, I’m Joshua Chase and I’m an NASM Certified Personal Trainer with 8 years of experience in the field of personal training, strength training and overall conditioning. I am also a current competitive mixed martial arts athlete. I have experience dealing with a range of clients from those looking to lose weight to those looking to gain a few pounds, some were even athletes. Join me now and let’s get that dream physique right away.
46400 Petaling Jaya8.5 km from Jalan Jururancang Satu U1/21A
Hi- I am a Physical Education Teacher/ Physiotherapist.
I’ve completed my Diploma in Physiotherapy/ Degree in Sports Science cum English FA Level 1 ﹠ 2 football coaching and I have total working experience of 9 years. I enjoy working in a caring environment and thrive on being constantly on the go. Moreover, there must be potential for personal growth and development. I am confident that if given the opportunity, I will prove myself worthy with the use of my knowledge and whatever capabilities I have.
47500 Subang Jaya2.1 km from Jalan Jururancang Satu U1/21A
Hey there I’m Anthony, a freelance personal trainer, I have 4 years experiences in fitness training, and 2 years in personal trainer, so I can guarantee you result if you follow exactly what I lead you to that should be no problem, my profession is weight lose, bulking and cutting, I will provide the best nutrition plan that you should be following, if you interested just inbox me thanks