I’m Jeannie from Movon Fitness. An ACE Certified PersonalTrainer, Active Isolated Stretch Certified, Nirvana Fitness Breathing certified, Emmett Therapy Specialist etc.
In Fitness Industry for 15years. Specialized in postural corrective, pain relief management, weight loss, functional training ﹠ strength training.
It is good we can meet up for a Fitness Discovery to have a postural assesement ﹠ some fitness movements discovery ( FREE TRIAL ) in order for us to know your entry level ﹠ what is your preferred goal before can work it out.
46100 Jalan 219 Seksyen 51A6.3 km from Jalan Datuk Suleiman (1 - 7)
Praba is an amazing trainer who truly understands his clients goals and needs. He keeps our workouts short and simple as I have a very hectic schedule at work. Within a couple of months, I could already see a lot of differences in my body. He knows what he’s doing and will answer any question that you have. Highly recommend ⭐️
We provide Personal Training, Group Training, Specialty Courses and Online Programs tailored to our clients' needs.
We are dedicated to helping our clients develop a healthy and meaningful lifestyle both inside and outside the gym.
Services include
1) Physical Screening and Movement Screening
2) Personalised Workout Plans:
- Fat Loss
- Strength Training
- Muscle Building
- Sports Performance Training
- Corrective Exercises
- Cardiovascular Health
3) Personalised Diet and Nutrition Plans
4) Supplementation Advice
*information hidden*round-the-clock Support
***All personal trainers are Certified by the American Council of Exercise (ACE)***
59000 Lorong Maarof1.6 km from Jalan Datuk Suleiman (1 - 7)
Dr Ruban and his team of 3 nurses performed a hair transplant for me. It took about 6 hours under local anesthetic. He used the strip method where a strip of scalp at the back of ones head is removed, harvested for hair follicles and these are replanted at the front. A bit like gardening really! Firstly, don't worry about this method. It sounds frightening but after 3 months even your hairdresser wont be able to see the incision scar. The procedure was done professionally and I am happy with the result-it is over a year now. Dr Ruban is a very personable and engaging surgeon who really knows his field and I recommend him without hesitation.The procedure itself is painless but there is some discomfort afterwards and sleeping on the first night might be difficult. The cost reflects the time, service and expertise of the team and is in my opinion good value.
My fitness courses have been meticulously designed to guide you to achieve the body and fitness levels you desire and to maintain them. I take an active interest in my clients and I strive to help them achieve their target goals by not only designing individualized workouts for optimal gains but also by counseling them on healthier eating choices and ideal meal preparation. With the right tools, guidance, and discipline, you can achieve a healthier and stronger you.
57100 Taman Desa Petaling2.4 km from Jalan Datuk Suleiman (1 - 7)
You will not succeed if you wanna look like a film star, you will not succeed if its your friend who ask you to eat healthy, you wont succeed by simply getting a new trainer or a gym membership, you will also fail if you go on a crash diet.....
So whats the deal? If you do not have a real "pain" , contact me and lets do some brain storming 1st................... way before starting any physical trainer.
Right here waiting for you,
Ken-G
52200 Desa ParkCity6.5 km from Jalan Datuk Suleiman (1 - 7)
I’m been a trainer for past 15years . I’m International Certified Personal Trainer ( NASM CPT, CES ﹠ PES ) ﹠ Group Class . Diploma in Fitness Nutrition
My Expertise is
1.Weight Loss ,
2.Strength ﹠ Toning ,
3. POST REHABILITATION,
4. SPORTS PERFORMANCE
5.SENIOR EXERCISE PROGRAM .
For group classes program that i certified :
1. Functional Training ( TRX , ViPR , BOSU , Weckmethod , Kettlebell )
2. Indoor Cycling ( Spinning , Keiser , Schwinn , Stages ﹠ Adidas Cycling )
3. RYT 200hours Yoga
4. Rumble Roller
I’m Catherine, a mother of two. I went through the process of post partum weight gained. Successfully transform myself through workout and changing of living lifestyle. Therefore I get I take up personal training course and become FEA certified Fitness Practitioner and Personal Trainer. I have passion is fitness and wish to help people struggle with fat loss and help people who like to improve.
In Fitness industry for 6 years, specialised in post partum fat loss, postural corrective, weight loss, female body shaping, functional training and strength training.
it is good we can meet up for a Fitness Assessment to have a postural assessment and some fitness test in order for us to know your fitness level and your goal before we work on it.
56000 Bandar Sri Permaisuri3.1 km from Jalan Datuk Suleiman (1 - 7)
Certified Fat Loss Coach and have 7 years experience in fitness. Fitness is my passion and my goal is to coach my clients proper way of training as well as educating my clients to making progressive changes to their lifestyle for better version of themselves while enjoying the process.
50088 Kuala Lumpur3.1 km from Jalan Datuk Suleiman (1 - 7)
- 5years experience of personal training
- Bachelor Degree in Sport Science (Rehabilitation)
- Sport Massage course level 1
- Sport Science course level 1 ﹠ 2