Dr Ruban and his team of 3 nurses performed a hair transplant for me. It took about 6 hours under local anesthetic. He used the strip method where a strip of scalp at the back of ones head is removed, harvested for hair follicles and these are replanted at the front. A bit like gardening really! Firstly, don't worry about this method. It sounds frightening but after 3 months even your hairdresser wont be able to see the incision scar. The procedure was done professionally and I am happy with the result-it is over a year now. Dr Ruban is a very personable and engaging surgeon who really knows his field and I recommend him without hesitation.The procedure itself is painless but there is some discomfort afterwards and sleeping on the first night might be difficult. The cost reflects the time, service and expertise of the team and is in my opinion good value.
I think a lot of people think I am the food police or am going to judge what they eat. But I would never. I really just want to educate you and have you learn how to make healthier choices without restricting or dieting. Life revolves around food, you should enjoy it. I love being able to take away the fear from eating. There is so much bad information on the internet, with no scientific evidence behind it that truly SCARES people. I strive to educate and take that fear away. I want to help you become healthier and really not worry about whether a food is good for you or not. I want you to go to a restaurant and ENJOY your meal. I want to teach you those tools. I think how food just plays such a huge role in disease management and prevention is fascinating, and I want to teach people how to use nutrition and be the best they can be.When I have someone just be so excited about the progress they have made by just changing one small thing, you can't change everything in one day. SO taking small steps towards health and seeing results is very rewarding!
50582 Pejabat Ketua Pengarah Kerja Raya Malaysia3.7 km from Jalan Bintang Emas
Experience in Fitness Training and Fitness Programming that suits individuals needs and goals. 6 years of experience as a Certified Personal Trainer.
Owner of Azay Fitness Studio, Gombak
Specific training for Men, weightloss, build strength and increase fitness level.
3 years as Train-to-Trainer for future coaches
47810 PJU 3 Sunway Damansara13.5 km from Jalan Bintang Emas
Here in Adibfitsique, we focus on prevention as much as we focus on treating the cause of your pain. Expert physiotherapy treatment and personal training to maximise your recovery and fitness.
I would like dealing with people who wants to improve their health such as become fitter, weight reduction, gain muscle mass, improve fitness lifestyle and any sport rehabilitation.. I will assess all the the client's need and plan the program..