Life and personal coaches - Taman Wahyu

Taman Wahyu, Kelantan71 Life and personal coaches near you

Hire the best Life and personal coaches in Taman Wahyu

A personal coach can help develop focus and achieve goals. He can work with clients to identify their specific goals, strengths and opportunities. He or she is able to suggest the strategy to be adopted to achieve a given goal, the approach to be used to align with each client's personality and strengths. In general, personal coaching is a term used in the fields of business, life, dating and administration. It is also a relationship that is defined and designed in a relational agreement between a coach and a client. This session is based on the goals, interests and objectives expressed by the client.
Syed Abu Bakar Aljunied
1

Life and personal coach

Good 4.4(9)
47810 Jalan Kenyalang 11/15 PJU 511.5 km from Taman Wahyu
He is very pantual and friendly guy... i m having great time working with him..
Weight Management & Body Transformation Program
2
Excellent 4.9(7)
47400 Damansara Jaya9.3 km from Taman Wahyu
Good experience talking to him. Very patience man with load of knowledge. But didn't go with him as I'm more interested in personal trainer than group training
Scg Fitness & Welness
3

Life and personal coach

Great 4.8(8)
56100 Taman Kencana6.7 km from Taman Wahyu
I provide affordable and quality training to all my clients from individual/small groups and corporate for both fitness and martial arts
Movon Fitness
4

Life and personal coach

4.5(4)
59200 Bangsar South1.3 km from Taman Wahyu
I’m Jeannie from Movon Fitness. An ACE Certified PersonalTrainer, Active Isolated Stretch Certified, Nirvana Fitness Breathing certified, Emmett Therapy Specialist etc. In Fitness Industry for 15years. Specialized in postural corrective, pain relief management, weight loss, functional training ﹠ strength training. It is good we can meet up for a Fitness Discovery to have a postural assesement ﹠ some fitness movements discovery ( FREE TRIAL ) in order for us to know your entry level ﹠ what is your preferred goal before can work it out.
Johan Muscle Building Ent.
5

Life and personal coach

4.0(4)
47810 Mutiara Damansara9.5 km from Taman Wahyu
Hello guys ..I can and i will do anythings what all my clients want ..and i dont care about time .and i can anytime what my clients want to training if as soon as possible .you guys should trying me first and trust me i will and i can change and must give a good result better more than what u want it .Promise
Shasi
6

Life and personal coach

4.8(4)
51200 Viva, Jalan Ipoh1.3 km from Taman Wahyu
Flexible. Good plan to include indoor and outdoor. Comprehensive training.
Trainer Hamid
7

Life and personal coach

5.0(4)
50088 Kuala Lumpur2.7 km from Taman Wahyu
Excellent professional- very polite and mindful of his client’s needs. I would rate it as the best session I’ve ever had and I’m looking forward to booking again
Naeem Retro Training
8

Life and personal coach

5.0(3)
47810 Kota Damansara, PJU 510.9 km from Taman Wahyu
Great trainer. Flexible to go to your place to train. Reasonable price. Recommend
Operation Shape Up
9

Life and personal coach

5.0(2)
47180 Bandar Kinrara4.7 km from Taman Wahyu
Harizon official was a good trainer that i know..he have a good knowledge in fitness industry...#wanrippedpadu
F&F Fitness Training
10

Life and personal coach

5.0(2)
50945 Kuala Lumpur1.2 km from Taman Wahyu
very great trainer and very helpfull in diet plan and training program
Hawari @ Grindin Ground
11

Life and personal coach

5.0(2)
40150 Bukit Jelutong18.3 km from Taman Wahyu
Very knowledgeable trainer. He knows what he’s doing, spreading positivity vibes.
Grind Training System
12

Life and personal coach

5.0(1)
40100 Jalan Istana 12/417.7 km from Taman Wahyu
Hi, I’m aziz, a CrossFit coach for CrossFit Pahlawan and also a personal trainer, life coach, and a crossfit athlete living in Shah Alam. I offer fitness coaching services both virtually and locally. My mission is to create sustainable solutions for lasting health, happiness and move with confidence.
Fit Flex Enterprise
13

Life and personal coach

50088 Kuala Lumpur2.7 km from Taman Wahyu
Vivi has worked with a lot of female to achieve their fitness goal also conduct big or small group training .
Ori Training
14

Life and personal coach

5.0(2)
50490 Jalan Changkat Semantan1.3 km from Taman Wahyu
We provide Personal Training, Group Training, Specialty Courses and Online Programs tailored to our clients' needs. We are dedicated to helping our clients develop a healthy and meaningful lifestyle both inside and outside the gym. Services include 1) Physical Screening and Movement Screening 2) Personalised Workout Plans: - Fat Loss - Strength Training - Muscle Building - Sports Performance Training - Corrective Exercises - Cardiovascular Health 3) Personalised Diet and Nutrition Plans 4) Supplementation Advice *information hidden*round-the-clock Support ***All personal trainers are Certified by the American Council of Exercise (ACE)***
Mo Hashem
15

Life and personal coach

3.0(2)
56000 Taman Seri Cendekia (Connaught)5.6 km from Taman Wahyu
Professional fitness trainer and professional basketball player and coach basketball for kids
Fitnesswithmohd
16

Life and personal coach

5.0(2)
46000 Taman Gasing Indah9.5 km from Taman Wahyu
I have been extremely pleased with the whole process and the results of our training. From day 1 he knew I had stopped working out for a while so the training we had was basically work outs specifically catered to my body and stamina. After 2 months of training I managed to tone my abs and even came out with firmer glutes. I have and still do recommend Fareez to friends looking for trainers.
Muscle Forte Fitness
17

Life and personal coach

5.0(2)
58000 Kampung Sentosa1.3 km from Taman Wahyu
Good trainer with great attitude and passion to help client achieve their goals. Really recommend for whos that really taking serious to change the lifestyle and body transformation..
Kaval Jeet Singh
18

Life and personal coach

46000 Petaling Jaya19.3 km from Taman Wahyu
i am working out from 4 years and i had a good experience as well as i have train many people to achieve their goals try and see
Ahz Professionals Sdn Bhd
19

Life and personal coach

47110 Bandar 16 Sierra9.6 km from Taman Wahyu
We are HRDF Approved Training Providers with Excellent Skilled Trainers Up To Date knowledge We are Professionals and Respect Education
Seni Gayung Fatani
20

Life and personal coach

5.0(1)
40100 Jalan Tinju 13/5017 km from Taman Wahyu
2013.When he was my advisor for the Biggest Aerobic Event of the year, Never thought I could be working alongside him nevertheless organizing event for him. 2014 was a crazy year. He as my mentor, the team managed to organized over 5 National Level events despite being undergraduates. He was there at every major and minor decision making situation . "Hands on Leader" that is that i would describe him as. By the end of 2014, due to his professionalism and ability as a mentor we managed to follow him to International Scientific Conference of Martial Arts in Poland and we won the best performance at INTERNATIONAL LEVEL due to his guidance and undivided attention to details. Forward to 2017 and present . Till this day I am still amazed on the things that he manage to do every single time. The most selfless individual I have ever meet. If he were to be rated out of 5 stars, I would give 6 stars. Wish him all the best in future undertakings, hope to work alongside him more and more in the future. May success bring follow all the way.
Item86 Fitness.
21

Life and personal coach

40150 Shah Alam12.7 km from Taman Wahyu
Ilyas has more than a decade of experience providing high-quality fitness exercise.His interest and passion in the Fitness Industry gained several American Fitness Certifications. Ilyas has over 6 years of gym experience and still trains personal clients. Of course,he to gives competitive prices and excellent customer service.
Sacrifitt Personal Trainer
22

Life and personal coach

47810 Kota Damansara, PJU 510.9 km from Taman Wahyu
Sacrifitt, a A freelance Personal Trainer and A content creator with numerous of successful clients that are happy with their results. If u want to get gain weight and muscle or lose fat and get fit. i will guranteed u with my personal training sesssion u will get ur result.
Wonder Fitness
23

Life and personal coach

50470 Kuala Lumpur1.4 km from Taman Wahyu
Train like athlete be like athlete. Motivation what make you get started, habits what makes you keep on going.
Ammar Afandi
24

Life and personal coach

47810 Mutiara Damansara9.5 km from Taman Wahyu
10years experience in fitness Champ Mr Malaysia best personal trainer in celebrity fitness professional in personal training and nutrition
T One Fitness Formerly Known As Dpopeyegym
25
53300 Jalan Rejang3.9 km from Taman Wahyu
we do personal one to one session or group training session for any of type training demands by client.
Awien
26

Life and personal coach

50470 Lorong Padang Belia1.3 km from Taman Wahyu
15 years as trainer and certified in Muay Thai training under World Muay Thai Council. Master in core strength and conditioning. Good in sport massage (trigger point) for sport injuries
Revitalise
27

Life and personal coach

43650 Bandar Baru Bangi8.6 km from Taman Wahyu
Treating stress, pain, and injury is what I offer at the comfort of your home. Relaxation massage Deep Tissue massage Other Services: Home Wound Dressing & wound care
Khairi Personal Training
28

Life and personal coach

58000 Jalan Klang Lama (Hingga Km 9.5)1.3 km from Taman Wahyu
An established sports science degree and qualified certified trainer. Programs ranging from weight loss, strength and conditioning and as well as general fitness
Personal Trainer Aljunied
29

Life and personal coach

47810 Persiaran Surian10.9 km from Taman Wahyu
TRAINING FOR WEIGHT LOSS AND FAT LOSS. diet meal plan
The Hut Weightlifting
30

Life and personal coach

5.0(1)
40000 Shah Alam19.2 km from Taman Wahyu
Metcon Training : High Metabolism Conditioning . Strength Training : Olympic Weightlifitng Body Building : Gym Movement Gymnastic: Increase Your Mobility,
Rocky
31

Life and personal coach

5.0(1)
43500 Bandar Teknologi Kajang15.6 km from Taman Wahyu
working years in fitness field makes me to be a freelance professional trainer that helps more people to archieve their goal and curbe their fitness vows.
Alifislifting.
32

Life and personal coach

5.0(1)
47100 Bandar Puteri25.6 km from Taman Wahyu
My name is Alif, I'm 21 years old. Studying at local university and do freelance pt for female who wants to lose or gain weight. Nutrition experts. Payment no matter , I give you results that you want.
Meridians - Japanese Healing Arts
33

Life and personal coach

53300 Jalan Taman Ibu Kota2.9 km from Taman Wahyu
A new concept in traditional health care, providing pain-free Japanese style therapies including Toyohari acupuncture, Zen Shiatsu, Ontake warm bamboo. Meridians is the only centre in Asia outside of Japan to offer Toyohari-style acupuncture and won the Harpers Bazaar Spa Awards in 2014 and 2015 for its unique therapies.
Yap Kai Hoong
34

Life and personal coach

57000 Bandar Tasik Selatan3.7 km from Taman Wahyu
Hi, I'm Kai A personal trainer that specialise in helping people to transform their body through Nutrition, Training & Lifestyle
Money Coach Asia
35

Life and personal coach

50480 Mont Kiara4.3 km from Taman Wahyu
Hi, I am Nickson Wong. My professional background is in information technology. My forte has been leading IT projects and leading people. So making sure people have the right psychology for high performance is close at heart for me. However the chapter is behind me now. I’ve been fortunate to be able to save and invest in real estates and the equity markets to secure financial wellbeing for my family. Whenever I’m not spending time managing my investments, I will be doing research on the human behavior around money. Due to my interest in money psychology and high performance psychology, I became a Certified Money Coach (CMC)® and a Certified NLP Coach. I’m an idealist that believes that everyone have the ability to heal themselves from the distractions that are influencing their view of the world. The commercial world has become too competitive that gives people the feeling that you’re not earning enough simply because there are too many choices to choose from. This feeling of not earning enough is really a symptom of wanting to keep up with the Joneses–an epidemic that plagued the human raced for generations and many more to come. Since we can’t fight it, it will be necessary for each of us to have internal mechanism to deal with the onslaught of commercial world have on our minds. Because I have clarity in this space and is always researching the human psychology around money, I decide to take on a life mission to reach out to anyone looking to have a better relationship with money.
Ric Bische Fitness & Nutrition
36

Life and personal coach

50480 Jalan Desa Kiara 11.3 km from Taman Wahyu
My fitness courses have been meticulously designed to guide you to achieve the body and fitness levels you desire and to maintain them. I take an active interest in my clients and I strive to help them achieve their target goals by not only designing individualized workouts for optimal gains but also by counseling them on healthier eating choices and ideal meal preparation. With the right tools, guidance, and discipline, you can achieve a healthier and stronger you.
Fitvocate
37

Life and personal coach

50945 Kuala Lumpur1.2 km from Taman Wahyu
Personal training half the cost of commercial gyms, and we send trainer right to your homes.
Asma Rasli
38

Life and personal coach

50480 Jalan Bukit Tunku1.4 km from Taman Wahyu
I have working experience in private centre and hospital with paediatric cases to geriatric cases in all sorts of diagnosis regarding speech, hearing, communication and swallowing.
Sm Fitness & Wellness
39

Life and personal coach

43200 Batu 9 Cheras8.9 km from Taman Wahyu
I will personalise your training on your goal & my background are bachelor degree in sports science
Personal Nutritionist
40

Life and personal coach

50480 Mont Kiara4.3 km from Taman Wahyu
I think a lot of people think I am the food police or am going to judge what they eat. But I would never. I really just want to educate you and have you learn how to make healthier choices without restricting or dieting. Life revolves around food, you should enjoy it. I love being able to take away the fear from eating. There is so much bad information on the internet, with no scientific evidence behind it that truly SCARES people. I strive to educate and take that fear away. I want to help you become healthier and really not worry about whether a food is good for you or not. I want you to go to a restaurant and ENJOY your meal. I want to teach you those tools. I think how food just plays such a huge role in disease management and prevention is fascinating, and I want to teach people how to use nutrition and be the best they can be.When I have someone just be so excited about the progress they have made by just changing one small thing, you can't change everything in one day. SO taking small steps towards health and seeing results is very rewarding!
Free Lancer
41

Life and personal coach

47820 Damansara Perdana9.5 km from Taman Wahyu
I here to help everyone that wants to get healthy, remember, price is what you pay and life changing results is what you get
Abraham
42

Life and personal coach

63000 Persiaran Apec6.7 km from Taman Wahyu
Amir abraham has been working in the health field since *information hidden*Amir identifies as a personal trainer, a wellness writer, ACE certified coach , cpr certified , TRX coach, a nutritionist, a life coach, and an overall health enthusiast. Amir started his work as a fitness manager at chifitness in *information hidden*Shortly after, in 2016, he started working for The CHIX fitness as a Group Excercise Manager.
Sam Alagan
43

Life and personal coach

40150 Jalan Peso (U3/17 - U3/31)18.2 km from Taman Wahyu
Over 14 years experience in Bodybuilding and Fitness, Specialized in Muscle Development ,Strenght Training, Weight Loss, Nutrition Guidance, Diet and Meal Plan, I have a passion for fitness and bodybuilding improving client health.
Jananeei
44

Life and personal coach

43200 Jalan Kemacahaya 119.9 km from Taman Wahyu
I'm doing my own home physio services.. I have been experience working in India one of the biggest well known hospital Kovai Medical Center as a physiotherapist. Also I have been experiences treated different kind of patient with condition..
Catherine Yap
45

Life and personal coach

57000 Kelab Lumba Kuda Kuala Lumpur1.3 km from Taman Wahyu
I’m Catherine, a mother of two. I went through the process of post partum weight gained. Successfully transform myself through workout and changing of living lifestyle. Therefore I get I take up personal training course and become FEA certified Fitness Practitioner and Personal Trainer. I have passion is fitness and wish to help people struggle with fat loss and help people who like to improve. In Fitness industry for 6 years, specialised in post partum fat loss, postural corrective, weight loss, female body shaping, functional training and strength training. it is good we can meet up for a Fitness Assessment to have a postural assessment and some fitness test in order for us to know your fitness level and your goal before we work on it.
Personal Training
46

Life and personal coach

55100 Jalan Bulan (1 - 2)2.4 km from Taman Wahyu
Im a physique competitor , fatloss , muscle building nutrition and body toning is my expertise
Fitness/Weightloss Personal Training
47
50582 Pejabat Ketua Pengarah Kerja Raya Malaysia1.3 km from Taman Wahyu
Experience in Fitness Training and Fitness Programming that suits individuals needs and goals. 6 years of experience as a Certified Personal Trainer. Owner of Azay Fitness Studio, Gombak Specific training for Men, weightloss, build strength and increase fitness level. 3 years as Train-to-Trainer for future coaches
Cobra Sport Global
48

Life and personal coach

50088 Kuala Lumpur2.7 km from Taman Wahyu
Gym Personal training, crossfit,funtional training,fre style,thai boxing, rehab, fat loss, flexibility, muscle gain, mascular endurance, bodyweight training & etc
Tropic Circle
49

Life and personal coach

53100 Taman Gombak Ria1.2 km from Taman Wahyu
Im personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals.
Salleh
50

Life and personal coach

50945 Kuala Lumpur1.2 km from Taman Wahyu
I am highly disciplined person. I offer eco-friendly products and equipment, competitive prices, and excellent customer service.
Ethical Ss
51

Life and personal coach

59200 Jalan Pantai Dalam3.4 km from Taman Wahyu
I Will make your dream come true. Schedule the program. Follow with nutrition. You will be happy with progress.
Aliff Haiqal
52

Life and personal coach

50088 Kuala Lumpur2.7 km from Taman Wahyu
Focus,determine and professionalism about achieving my clients need
One Stop Weight Management
53

Life and personal coach

47100 Bandar Puteri25.6 km from Taman Wahyu
Managing your weight doesn't have to be a challenge. Our weight-management program is personalized to your unique body type and helps you to lose, gain or maintain your ideal weight.
Vanquish Fitness
54

Life and personal coach

60000 Persiaran Abang Haji Openg7 km from Taman Wahyu
12 experience in the fitness industry and 7 years as a personal trainer. I'm ACE certified (American Council In Exercise)
Benjamin Personal Trainer
55

Life and personal coach

50088 Kuala Lumpur2.7 km from Taman Wahyu
-Fitness -HIIT -Tabata -Weight loss -Body building -Crossfit
Benny Price Training
56

Life and personal coach

50945 Kuala Lumpur1.2 km from Taman Wahyu
Freelance Mobile Personal Trainer. Specialized in Personal training workout.
Sifu Trainer
57

Life and personal coach

40160 Shah Alam20.2 km from Taman Wahyu
Im certificate personal trainer who can help you to lose weight , body building and toning , i will help all my client with best workout and effective diet plan, and i travel to my client.
Khairi
58

Life and personal coach

62652 Petaling Jaya6 km from Taman Wahyu
Personal training one on one fitness expert ranging program weight loss, bodybuilding, general fitness and body weight management.
Johan'S Personal Training
59

Life and personal coach

53300 Wangsa Maju (Seksyen 1 - 10)1.3 km from Taman Wahyu
I'm an advance personal trainer. I can help you to motivate yourself to achieve your goals. Easy as that, I can make you want to train more and more.
Haznan'S.Co
60

Life and personal coach

54200 Jalan Jelatek4.8 km from Taman Wahyu
Haznan's.Co has more than a year of experience providing high-quality oh physical therapy and personal life trainer. We offer the art of handskill the soft of manual therapy, eco-friendly equipments. Compettitive prices and excellent customer service.
Iman Zahira
61

Life and personal coach

50088 Kuala Lumpur2.7 km from Taman Wahyu
- 5years experience of personal training - Bachelor Degree in Sport Science (Rehabilitation) - Sport Massage course level 1 - Sport Science course level 1 ﹠ 2
Adibfitsique Fitness And Physiotherapy
62
59200 Bangsar South1.3 km from Taman Wahyu
I would like dealing with people who wants to improve their health such as become fitter, weight reduction, gain muscle mass, improve fitness lifestyle and any sport rehabilitation.. I will assess all the the client's need and plan the program..
Sky Eagle-Eye Fitness And Martial Arts  Technology Club
63
50088 Kuala Lumpur2.7 km from Taman Wahyu
Women self defence, fitness, sparring, kick boxing and Taekwondo for kids until adults. The better you are, the more stronger and cheerful you become.
Ifen
64

Life and personal coach

58000 Lorong Padang Jawa1.9 km from Taman Wahyu
Are you ready to make your fitness goals a reality? Cuts & Curves Fitness is committed in providing you with a safe, comfortable and private training experience. Discover Real Tangible Results With - Client Progress Profile Detailing - Dynamic Customized Workout Routines - Vetted Trainers With Years of Experience - Affordable Personal Training
Ascend Apparel
65

Life and personal coach

47500 Subang Jaya12.8 km from Taman Wahyu
I tailor each program to help individuals achieve their goals to the best of their abilities. I keep up to track with all progress and try to be as flexible as i can in these programs to help individuals unlock their true potential.
Deep Yoga
66

Life and personal coach

43000 Country Heights7.5 km from Taman Wahyu
We are the lead yoga teacher trainer and provide yoga in all forms
The Violet Flame Sdn Bhd
67

Life and personal coach

59100 Jalan Riong2.5 km from Taman Wahyu
In order to weight loss, healthier, fitness and emotional stabilize-- we recommend you to join our Qi Flow with Mirjana.
Individual
68

Life and personal coach

55100 Jalan Pudu2.3 km from Taman Wahyu
any service which gives my clients pleasure. Anything personal which feels clients happy.Just try my service you will feel really it is better and different with other. So please let me know your opinion. Looking forward hearing from you.
Ccsr Holding Sdn Bhd
69

Life and personal coach

58200 Kuchai Entrepreneurs Park2.4 km from Taman Wahyu
With the economic growth, the demand for manpower has increased significantly over the past few years to overcome this demand. Therefore, the government has also introduced foreign labor policies to compensate for the shortage of manpower market. CCSR HOLDING SDN. BHD. In line with the "Service and Humanity" management model, we have opened a Malaysian market to provide foreign human resources services and management, and provide Malaysian companies with a wide range of service workers. The service industries include manufacturing, construction, service, agriculture and so on. CCSR HOLDING SDN. BHD. owns employees in different countries, including Nepal, Bangladesh, Cambodia, Indonesia and Myanmar, in order to make it easier for customers to find interesting and flexible employment opportunities. Our mission We strive to develop relationships with our customers and understand our customers based on professional values ​​and integrity. We believe that any business operation requires a large amount of capable and reliable human resources, and we implement strict selection criteria to provide intensive directions according to the needs of our customers.
Iron Gym
70

Life and personal coach

68000 Ampang7.3 km from Taman Wahyu
First Round
71

Life and personal coach

50088 Kuala Lumpur2.7 km from Taman Wahyu

Training and studies to become a personal coach

There is no official diploma offered by the State for the profession of personal coach. However, human and relational qualities are the criteria to make a career of it. In France, there are several organisations that can offer certification systems to become a personal coach such as the International Coach Federation (ICF), European coaching Institute, International Association of Coaches (IAC) as well as the Wordwide Association of Business Coaches (WABC). There are also several universities that suggest postgraduate courses such as Masters or DESU coaching. The coaching profession requires patience with the people being coached. It also requires organisational skills. He knows how to motivate, enhance and give confidence to his clients. In addition, they are able to manage strong emotions (anger, anxiety, frustration, etc.).

What are the roles of a personal coach?

The personal coach uses reflection, enquiry (analysis) and discussion to help clients better recognise their personal, relational and professional goals. He acts as a human mirror for clients. He shares an unbiased perspective on what he observes about their clients. He is able to teach specific ideas and skills to guide the client towards their goals. The mission of a personal coach is to contribute to the well-being of the individuals they coach. Unlike a therapist or counsellor, they help their clients to analyse and address their own behaviours and challenges.

Why use a personal trainer?

It is necessary to hire a personal coach to improve self-confidence and ability. He is able to help his clients get rid of their complexes such as public speaking. He can also coach people who are struggling with dieting and individuals who suffer from addiction. His services also extend to coaching young people seeking educational guidance, couples in difficulty and unemployed people. He is also able to help people who lack fulfilment in their professional careers and individuals who suffer from anxiety, anger and acute stress.

When should you use a personal trainer?

It is advisable to use a personal coach to help manage feelings and emotions. They can also intervene to change behaviour and help improve life. In addition, they can offer their expertise to channel everyday stress, optimise work performance and manage a business.

How to find a personal trainer?

It is often difficult to find a personal trainer in Taman Wahyu. The easiest way is to consult the StarOfService directory. You just have to choose the professional who corresponds to your expectations and follow the different steps.

How much does a personal trainer cost?

Normally the fees for a personal trainer vary between 100 and 300 €. This depends on the type of coaching, the time and place of intervention and the number of clients. In any case, the skills, level of experience, formal certifications and accreditation of the coach determine the price of his or her coaching sessions.

How to choose a personal trainer?

Firstly, it is very important to know what training the coach has undergone. It is also necessary to know if they have obtained a certification. Secondly, it is also necessary to know the terms and conditions of the coach's services such as the contract, the stages of the coaching and the resources they use. Thirdly, you need to know the fees of the personal coach. A professional coach's method of payment is often per hour or flat rate. However, they may offer a fee per session or per package of sessions.

Questions to ask a personal trainer during the first contact?

What training has the personal trainer undertaken? What certificates has he/she obtained? What is the price of the service?