We believe in holistic personal training which includes strength, flexibility, conditioning, weight loss, mindfulness and healing. Combined, these elements will help to lead towards personal transformation beyond just your fitness goals.
If this suits your needs. or if you have a special condition or are suffering from a complaint, please feel free to contact us to see how we can help.
57000 Kelab Lumba Kuda Kuala Lumpur8.1 km from Ampang Baru
I’m Catherine, a mother of two. I went through the process of post partum weight gained. Successfully transform myself through workout and changing of living lifestyle. Therefore I get I take up personal training course and become FEA certified Fitness Practitioner and Personal Trainer. I have passion is fitness and wish to help people struggle with fat loss and help people who like to improve.
In Fitness industry for 6 years, specialised in post partum fat loss, postural corrective, weight loss, female body shaping, functional training and strength training.
it is good we can meet up for a Fitness Assessment to have a postural assessment and some fitness test in order for us to know your fitness level and your goal before we work on it.
55100 Akademi Badminton Malaysia8.1 km from Ampang Baru
I am a yoga and Pilates instructor for 10 years . I own a studio at cheras pudu you. We provide private class door to door or at studio. Pls contact us for more information
Hi everyone! I'm Anna and I've been practicing and teaching yoga and personal training for a long time now.
Qualities: I want to help people improve, to keep them motivated for their training sessions for them to achieve their personal goals
- 5years experience of personal training
- Bachelor Degree in Sport Science (Rehabilitation)
- Sport Massage course level 1
- Sport Science course level 1 ﹠ 2