pilates teacher - Taman Maluri Jaya

Taman Maluri Jaya, Johor10 pilates teacher near you

Hire the best pilates teacher in Taman Maluri Jaya

Pilates is a system of repetitive exercises performed on a mat or other equipment to promote strength, stability and flexibility. Pilates exercises develop the body through muscular effort from the core. Its techniques cultivate body awareness to support daily movements that are effective. The pilates method was developed by Joseph Pilates in the 1920s. As such, Pilates has been popular among dancers, but it appeals to a wider audience. The movements require physical control, mental focus and special breathing to help your mind and body work together.

Weight Management & Body Transformation Program
1
Excellent 4.9(7)
47400 Damansara Jaya11.8 km from Taman Maluri Jaya
Good experience talking to him. Very patience man with load of knowledge. But didn't go with him as I'm more interested in personal trainer than group training
Alifislifting.
2

Pilates Teacher

5.0(1)
47100 Bandar Puteri28.1 km from Taman Maluri Jaya
My name is Alif, I'm 21 years old. Studying at local university and do freelance pt for female who wants to lose or gain weight. Nutrition experts. Payment no matter , I give you results that you want.
The Hut Weightlifting
3

Pilates Teacher

5.0(1)
40000 Shah Alam21.8 km from Taman Maluri Jaya
Metcon Training : High Metabolism Conditioning . Strength Training : Olympic Weightlifitng Body Building : Gym Movement Gymnastic: Increase Your Mobility,
Ric Bische Fitness & Nutrition
4
50480 Jalan Desa Kiara 13.2 km from Taman Maluri Jaya
My fitness courses have been meticulously designed to guide you to achieve the body and fitness levels you desire and to maintain them. I take an active interest in my clients and I strive to help them achieve their target goals by not only designing individualized workouts for optimal gains but also by counseling them on healthier eating choices and ideal meal preparation. With the right tools, guidance, and discipline, you can achieve a healthier and stronger you.
Yoga
5

Pilates Teacher

59100 Jalan Bukit Pantai5.6 km from Taman Maluri Jaya
Experienced yoga teacher, hatha, hot yoga, yin yoga and meditation . I guide beginer and make a yoga part of their routine
Space Life Studio
6

Pilates Teacher

55100 Akademi Badminton Malaysia3.2 km from Taman Maluri Jaya
I am a yoga and Pilates instructor for 10 years . I own a studio at cheras pudu you. We provide private class door to door or at studio. Pls contact us for more information
Benny Price Training
7

Pilates Teacher

50945 Kuala Lumpur2.9 km from Taman Maluri Jaya
Freelance Mobile Personal Trainer. Specialized in Personal training workout.
Workright
8

Pilates Teacher

58100 Taman Bukit Desa (Jalan Klang Lama)4.6 km from Taman Maluri Jaya
I am experienced in Pilates and yoga specialize in toning and rehabilitation. For those who hope to improve posture, awareness and calm your mind, my teaching style and knowledge would definitely suits you.
Iman Zahira
9

Pilates Teacher

50088 Kuala Lumpur0.2 km from Taman Maluri Jaya
- 5years experience of personal training - Bachelor Degree in Sport Science (Rehabilitation) - Sport Massage course level 1 - Sport Science course level 1 ﹠ 2
Sky Eagle-Eye Fitness And Martial Arts  Technology Club
10
50088 Kuala Lumpur0.2 km from Taman Maluri Jaya
Women self defence, fitness, sparring, kick boxing and Taekwondo for kids until adults. The better you are, the more stronger and cheerful you become.

Training and education to become a pilates instructor

There is not yet a precise diploma to exercise the work of a pilates teacher. In France, it is necessary to have a diploma recognized in the field of the sporting education, of the type BEES (Brevet d'Etat d'éducateur sportif), BPJEPS (Brevet professionnel de la jeunesse, de l'éducation populaire et du sport) or a CQP (Certificat de qualification professionnelle) in a specific field. It would be an advantage to have a Brevet d'Etat in gymnastic activities of form and strength. You then have to choose a style of pilates (contemporary or classical) and train in it. Teaching pilates requires more than technical knowledge of the equipment and exercises. It also requires a pleasant personality and good communication skills, as instructors need to spend a lot of time with other people and convey instructions clearly.

The scope of a Pilates teacher

The pilates instructor is able to offer pilates classes at home or in the studio. They can teach the elderly, pregnant women and children. They can help maintain fitness, tone muscles and correct postural errors. He can teach his students how to use a wide range of pilates equipment, including thick mats designed to prevent feeling the floor while performing floor exercises. In addition, he can help to improve breathing and develop flexibility.

Why use a Pilates teacher?

A pilates teacher should be hired to master the different techniques and styles of pilates. A pilates teacher can help with breathing and fitness. They are also able to help people who are prone to stress, athletes, dancers and people who want to have a toned body and a perfect figure.

When should you hire a Pilates teacher?

A pilates teacher is needed to help manage stress, relieve some muscle pain and improve breathing. Pilates classes can help with sleep balance and good health.

How do I find a pilates instructor?

In order to find a good pilates teacher or a pilates studio, the best solution is to consult the StarOfService directory. Just choose the right professional and follow the various steps.

How much does a pilates instructor charge?

The average salary of a pilates instructor varies between 18 and 65 € per session. The price also depends on the type of course or lessons to be learned. It can also vary depending on the location of the class and the equipment used.

How to choose a pilates teacher?

1- It is important to choose a certified teacher whose training is recognised by the PMA (Pilates Method Alliance).
2- It is important to check if the teacher's training is appropriate for the classes offered.
3- It is also necessary to know the different rates of the teacher. In general, the training courses last 6 to 15 months.

Question to ask a pilates teacher

  • Is the pilates instructor trained in a comprehensive training programme?
  • How many hours in total have been spent on the training programme?
    How long has the instructor been teaching pilates?
  • Does the pilates instructor teach the full pilates repertoire on all apparatus?